Denis COLOMB
Espace Forme
40-49
Denis COLOMB
Centurion

All-time

Miles 162
Calories 7,421
Score 0

  • May 22, 2014

    12.2 Miles
    571 Calories
    0 Score
    Rides
    12.18 mi in 44:17

  • May 13, 2014

    6.8 Miles
    305 Calories
    0 Score
    Rides
    5.43 mi in 17:32
    1.38 mi in 5:59

  • February 28, 2014

    9.5 Miles
    428 Calories
    0 Score
    Rides
    9.54 mi in 32:01

  • March 12, 2013

    23.1 Miles
    1,043 Calories
    0 Score
    Rides
    2.03 mi in 11:09
    20.02 mi in 1:14:14
    1.02 mi in 3:56

  • March 7, 2013

    3.4 Miles
    163 Calories
    0 Score
    Rides
    2.36 mi in 7:15
    1.00 mi in 2:33

  • February 25, 2013

    21.1 Miles
    995 Calories
    0 Score
    Rides
    1.50 mi in 7:23
    18.30 mi in 1:07:52
    1.35 mi in 5:55

  • February 21, 2013

    18.2 Miles
    790 Calories
    0 Score
    Rides
    2.68 mi in 12:27
    13.50 mi in 43:46
    2.03 mi in 7:33

  • February 18, 2013

    16.0 Miles
    722 Calories
    0 Score
    Rides
    1.31 mi in 5:46
    2.03 mi in 6:30
    10.67 mi in 35:26
    1.02 mi in 2:53
    1.00 mi in 4:05

  • February 15, 2013

    15.9 Miles
    697 Calories
    0 Score
    Rides
    13.88 mi in 47:25
    2.03 mi in 6:23

  • February 12, 2013

    20.1 Miles
    959 Calories
    0 Score
    Rides
    5.43 mi in 17:40
    1.50 mi in 4:10
    12.18 mi in 43:00
    1.02 mi in 2:59
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.8 MPH
334 Watts
Rolling Thunder

2:53

1.0 Miles
21.3 MPH
269 Watts
Redwood Dash

4:10

1.5 Miles
21.7 MPH
268 Watts
Campus Loop

6:23

2.0 Miles
19.1 MPH
204 Watts
Mini Mayhem

6:30

2.0 Miles
18.9 MPH
200 Watts
Evening Bliss

7:15

2.4 Miles
19.6 MPH
226 Watts
Rabbit Run

9:19

2.4 Miles
15.4 MPH
132 Watts

Moderate

Broken Spoke

17:32

5.4 Miles
18.5 MPH
222 Watts

Challenging

Monkey Pass

32:01

9.5 Miles
18.0 MPH
198 Watts

Extreme

Thunderball

35:26

10.7 Miles
18.2 MPH
216 Watts
Lost Valley

42:26

11.5 Miles
16.4 MPH
208 Watts
Vindicator

43:00

12.2 Miles
17.0 MPH
202 Watts
Grape Stomper

44:17

12.2 Miles
16.6 MPH
190 Watts
Pyramid Mountain

44:37

13.5 Miles
18.3 MPH
199 Watts
Temple Ridge

43:46

13.5 Miles
18.7 MPH
211 Watts
Ascension

1:07:52

18.3 Miles
16.3 MPH
198 Watts
Savage Revenge

1:14:14

20.0 Miles
16.3 MPH
187 Watts
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