carlo alfano
Marathoner

All-time

Miles 45
Calories 2,042
Score 2,375
  • January 15, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 9:35
  • February 6, 2014

    9.1 Miles
    375 Calories
    0 Score
    Rides
    9.07 mi in 40:52
  • March 26, 2013

    3.5 Miles
    126 Calories
    0 Score
    Rides
    3.53 mi in 14:02
  • March 5, 2013

    7.0 Miles
    302 Calories
    0 Score
    Rides
    7.00 mi in 31:52
  • February 19, 2013

    6.0 Miles
    294 Calories
    0 Score
    Rides
    6.01 mi in 18:59
  • February 14, 2013

    4.5 Miles
    275 Calories
    0 Score
    Rides
    4.53 mi in 16:06
  • February 12, 2013

    5.4 Miles
    281 Calories
    0 Score
    Rides
    5.43 mi in 15:58
  • February 11, 2013

    2.9 Miles
    150 Calories
    0 Score
    Rides
    2.93 mi in 10:00
  • February 6, 2013

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:43
Burn 5000 Calories and become immortal.
January 2015
Ride around Expresspaña.
September 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
272 Watts
Campus Loop

9:35

2.0 Miles
12.8 MPH
97 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
225 Watts

Moderate

City Express

16:06

4.5 Miles
16.9 MPH
260 Watts
Moody Ambush

15:58

5.4 Miles
20.1 MPH
269 Watts
Ironhorse Rush

18:59

6.0 Miles
18.9 MPH
234 Watts
Apple Grinder

31:52

7.0 Miles
13.4 MPH
133 Watts