Winona Benson
Grizzly Family Fitness
40-49
Winona Benson
Next Stop: Glory Ride of the Week: 2

All-time

Miles 882
Calories 35,160
Score 12,287

  • March 29, 2017

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.54 mi in 9:05

  • March 23, 2017

    7.8 Miles
    281 Calories
    0 Score
    Rides
    1.50 mi in 6:20
    6.33 mi in 27:18

  • March 17, 2017

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 7:24

  • March 7, 2017

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 27:51

  • February 23, 2017

    4.5 Miles
    188 Calories
    0 Score
    Rides
    4.54 mi in 21:54

  • January 23, 2017

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 24:25

  • January 10, 2017

    6.6 Miles
    234 Calories
    0 Score
    Rides
    5.82 mi in 25:43
    0.39 mi in 2:39
    0.39 mi in 2:39

  • December 9, 2016

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 28:27

  • December 1, 2016

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 31:34

  • November 29, 2016

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.00 mi in 25:08
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Century Ride
Century Ride

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
170 Watts
Rolling Thunder

3:58

1.0 Miles
15.5 MPH
124 Watts
Redwood Dash

5:20

1.5 Miles
16.8 MPH
154 Watts
Campus Loop

7:39

2.0 Miles
15.9 MPH
129 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
136 Watts
Evening Bliss

10:51

2.4 Miles
13.7 MPH
110 Watts
Rabbit Run

8:52

2.4 Miles
16.1 MPH
154 Watts
Lost Trail

12:10

2.9 Miles
14.7 MPH
130 Watts
Alpine Splash

12:34

2.9 Miles
14.1 MPH
151 Watts
Coastal Run

11:42

3.4 Miles
17.4 MPH
179 Watts
Bent Spoke

15:27

4.0 Miles
15.5 MPH
160 Watts
Fruitdale

16:27

4.4 Miles
16.3 MPH
147 Watts

Moderate

City Express

21:20

4.5 Miles
13.0 MPH
157 Watts
Dragon Fire

18:17

5.0 Miles
16.4 MPH
143 Watts
Billy Goat Falls

23:52

5.4 Miles
13.7 MPH
129 Watts
Broken Spoke

21:25

5.4 Miles
15.2 MPH
141 Watts
Moody Ambush

20:41

5.4 Miles
15.6 MPH
148 Watts
Ironhorse Rush

22:58

6.0 Miles
15.7 MPH
169 Watts
Quicksilver

23:44

6.3 Miles
16.1 MPH
144 Watts
Farmers Bluff

25:39

6.9 Miles
16.3 MPH
150 Watts
Stump Puller

26:31

6.9 Miles
15.7 MPH
142 Watts
Apple Grinder

25:50

7.0 Miles
16.3 MPH
159 Watts
Sunday Afternoon

26:55

7.0 Miles
15.5 MPH
154 Watts

Challenging

Ravens Roost

27:51

7.2 Miles
15.7 MPH
169 Watts
Stormy Hollow

31:11

7.4 Miles
14.4 MPH
148 Watts
Odyssey

33:36

7.6 Miles
13.8 MPH
147 Watts
Wicked Workout

38:21

7.9 Miles
12.3 MPH
117 Watts
Oh Mama

34:03

7.9 Miles
14.0 MPH
159 Watts
Rough Rider

30:46

8.4 Miles
16.4 MPH
166 Watts
Falcon Flight

32:07

8.4 Miles
15.8 MPH
153 Watts
Monkey Pass

34:53

9.5 Miles
16.5 MPH
166 Watts
Camel Country

45:27

10.0 Miles
13.3 MPH
143 Watts

Extreme

Thunderball

42:36

10.7 Miles
15.1 MPH
145 Watts
Pyramid Mountain

51:51

13.5 Miles
15.7 MPH
152 Watts
Temple Ridge

51:48

13.5 Miles
15.9 MPH
161 Watts
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