J. Taylor

John Taylor

60-69

All-time

Miles	202
Calories	8,733
Score	1,613

John Taylor

Retro Fitness - Glen Cove

60-69

May 22, 2015

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

42

192

0
May 21, 2015

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

189

137
May 20, 2015

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

38

171

141
May 19, 2015

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

37

149

130
May 14, 2015

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

109

127
May 13, 2015

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

32

112

128
July 18, 2013

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:19

1

10:19

2.36

13.7

82

110

106
July 16, 2013

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

39

136

118
June 13, 2013

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

44

214

135
June 11, 2013

1.0 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:45

1

2:45

1

21.8

48

272

139

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:45

1.0
Miles

21.7
MPH

272
Watts

Expresso Speedway

2:45

1.0 Miles
21.7 MPH
272 Watts

Rolling Thunder

2:56

1.0
Miles

20.9
MPH

268
Watts

Rolling Thunder

2:56

1.0 Miles
20.9 MPH
268 Watts

Redwood Dash

4:31

1.5
Miles

20.0
MPH

224
Watts

Redwood Dash

4:31

1.5 Miles
20.0 MPH
224 Watts

Campus Loop

6:12

2.0
Miles

19.6
MPH

226
Watts

Campus Loop

6:12

2.0 Miles
19.6 MPH
226 Watts

Mini Mayhem

7:38

2.0
Miles

16.0
MPH

137
Watts

Mini Mayhem

7:38

2.0 Miles
16.0 MPH
137 Watts

Evening Bliss

7:55

2.4
Miles

18.0
MPH

193
Watts

Evening Bliss

7:55

2.4 Miles
18.0 MPH
193 Watts

Rabbit Run

7:42

2.4
Miles

18.5
MPH

205
Watts

Rabbit Run

7:42

2.4 Miles
18.5 MPH
205 Watts

Lost Trail

10:45

2.9
Miles

16.3
MPH

166
Watts

Lost Trail

10:45

2.9 Miles
16.3 MPH
166 Watts

Alpine Splash

12:26

2.9
Miles

14.1
MPH

161
Watts

Alpine Splash

12:26

2.9 Miles
14.1 MPH
161 Watts

Coastal Run

11:55

3.4
Miles

17.1
MPH

180
Watts

Coastal Run

11:55

3.4 Miles
17.1 MPH
180 Watts

Bent Spoke

16:09

4.0
Miles

14.8
MPH

141
Watts

Bent Spoke

16:09

4.0 Miles
14.8 MPH
141 Watts

Fruitdale

15:21

4.4
Miles

17.3
MPH

170
Watts

Fruitdale

15:21

4.4 Miles
17.3 MPH
170 Watts

Moderate

City Express

22:16

4.5
Miles

12.3
MPH

157
Watts

City Express

22:16

4.5 Miles
12.3 MPH
157 Watts

Dragon Fire

18:24

5.0
Miles

16.4
MPH

150
Watts

Dragon Fire

18:24

5.0 Miles
16.4 MPH
150 Watts

Billy Goat Falls

22:49

5.4
Miles

14.2
MPH

155
Watts

Billy Goat Falls

22:49

5.4 Miles
14.2 MPH
155 Watts

Broken Spoke

20:53

5.4
Miles

15.5
MPH

165
Watts

Broken Spoke

20:53

5.4 Miles
15.5 MPH
165 Watts

Moody Ambush

22:33

5.4
Miles

14.4
MPH

140
Watts

Moody Ambush

22:33

5.4 Miles
14.4 MPH
140 Watts

Ironhorse Rush

25:09

6.0
Miles

14.4
MPH

153
Watts

Ironhorse Rush

25:09

6.0 Miles
14.4 MPH
153 Watts

Quicksilver

24:06

6.3
Miles

15.8
MPH

149
Watts

Quicksilver

24:06

6.3 Miles
15.8 MPH
149 Watts

Farmers Bluff

27:15

6.9
Miles

15.3
MPH

140
Watts

Farmers Bluff

27:15

6.9 Miles
15.3 MPH
140 Watts

Stump Puller

25:59

6.9
Miles

16.0
MPH

153
Watts

Stump Puller

25:59

6.9 Miles
16.0 MPH
153 Watts

Apple Grinder

27:32

7.0
Miles

15.2
MPH

151
Watts

Apple Grinder

27:32

7.0 Miles
15.2 MPH
151 Watts

Sunday Afternoon

27:04

7.0
Miles

15.5
MPH

157
Watts

Sunday Afternoon

27:04

7.0 Miles
15.5 MPH
157 Watts

Challenging

Ravens Roost

26:22

7.2
Miles

16.5
MPH

182
Watts

Ravens Roost

26:22

7.2 Miles
16.5 MPH
182 Watts

Stormy Hollow

28:43

7.4
Miles

15.6
MPH

168
Watts

Stormy Hollow

28:43

7.4 Miles
15.6 MPH
168 Watts

Odyssey

31:33

7.6
Miles

14.5
MPH

159
Watts

Odyssey

31:33

7.6 Miles
14.5 MPH
159 Watts

Wicked Workout

33:27

7.9
Miles

14.2
MPH

163
Watts

Wicked Workout

33:27

7.9 Miles
14.2 MPH
163 Watts

Oh Mama

34:12

7.9
Miles

13.8
MPH

155
Watts

Oh Mama

34:12

7.9 Miles
13.8 MPH
155 Watts

Rough Rider

30:46

8.4
Miles

16.4
MPH

158
Watts

Rough Rider

30:46

8.4 Miles
16.4 MPH
158 Watts

Falcon Flight

31:26

8.4
Miles

16.1
MPH

153
Watts

Falcon Flight

31:26

8.4 Miles
16.1 MPH
153 Watts

All-time

May 22, 2015

1.0 Miles

42 Calories

0 Score

May 21, 2015

1.0 Miles

40 Calories

0 Score

May 20, 2015

1.0 Miles

38 Calories

0 Score

May 19, 2015

1.0 Miles

37 Calories

0 Score

May 14, 2015

1.0 Miles

31 Calories

0 Score

May 13, 2015

1.0 Miles

32 Calories

0 Score

July 18, 2013

2.4 Miles

82 Calories

0 Score

July 16, 2013

1.0 Miles

39 Calories

0 Score

June 13, 2013

1.0 Miles

44 Calories

0 Score

June 11, 2013

1.0 Miles

48 Calories

0 Score

Road

Basic

2:45

2:56

4:31

6:12

7:38

7:55

7:42

10:45

12:26

11:55

16:09

15:21

Moderate

22:16

18:24

22:49

20:53

22:33

25:09

24:06

27:15

25:59

27:32

27:04

Challenging

26:22

28:43

31:33

33:27

34:12

30:46

31:26

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker