Joe Keough
40-49
Joe Keough
Double Marathoner

All-time

Miles 54
Calories 2,035
Score 0
  • September 16, 2014

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 17:46
  • January 25, 2014

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:40
  • March 29, 2013

    2.1 Miles
    66 Calories
    0 Score
    Rides
    2.06 mi in 9:01
  • March 24, 2013

    3.6 Miles
    134 Calories
    0 Score
    Rides
    2.86 mi in 12:38
    0.72 mi in 3:14
  • February 28, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:57
  • February 25, 2013

    9.7 Miles
    385 Calories
    0 Score
    Rides
    4.29 mi in 20:46
    5.37 mi in 21:31
  • February 23, 2013

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 17:07
  • February 20, 2013

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 14:48
  • February 16, 2013

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 14:53
  • February 15, 2013

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:26
Ride around Expresspaña.
September 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

11:40

2.9 Miles
15.0 MPH
126 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
166 Watts

Moderate

Dragon Fire

17:07

5.0 Miles
17.5 MPH
169 Watts
Billy Goat Falls

21:31

5.4 Miles
15.0 MPH
160 Watts
Broken Spoke

21:57

5.4 Miles
14.8 MPH
150 Watts