J. Duguay

Jess Duguay

40-49

All-time

Miles	90
Calories	2,874
Score	76,723

Jess Duguay

Fitness Concepts - Gardner

40-49

June 17, 2014

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

34

113

130
May 29, 2014

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:54

2

7:54

2

15.2

63

108

134
December 30, 2013

3.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 14:38

1.28

14:38

3

12.3

95

85

136
November 12, 2013

3.8 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.73 mi in 12:03

1.16

12:03

2.73

13.6

92

104

159

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

33

112

137
November 5, 2013

1.3 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 5:44

1.28

5:44

1.28

13.4

37

84

107
October 17, 2013

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

63

109

134
September 30, 2013

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

108

117
July 9, 2013

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

58

76

116
June 10, 2013

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:43

2

7:43

2

15.6

66

119

158
June 1, 2013

1.4 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.43 mi in 6:23

1.41

6:23

1.43

13.4

50

105

152

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:15

1.0
Miles

18.3
MPH

173
Watts

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
173 Watts

Rolling Thunder

3:32

1.0
Miles

17.2
MPH

165
Watts

Rolling Thunder

3:32

1.0 Miles
17.2 MPH
165 Watts

Redwood Dash

5:14

1.5
Miles

17.2
MPH

150
Watts

Redwood Dash

5:14

1.5 Miles
17.2 MPH
150 Watts

Campus Loop

8:07

2.0
Miles

14.9
MPH

114
Watts

Campus Loop

8:07

2.0 Miles
14.9 MPH
114 Watts

Mini Mayhem

8:06

2.0
Miles

15.0
MPH

114
Watts

Mini Mayhem

8:06

2.0 Miles
15.0 MPH
114 Watts

Evening Bliss

9:58

2.4
Miles

14.1
MPH

105
Watts

Evening Bliss

9:58

2.4 Miles
14.1 MPH
105 Watts

Rabbit Run

9:45

2.4
Miles

14.4
MPH

114
Watts

Rabbit Run

9:45

2.4 Miles
14.4 MPH
114 Watts

Coastal Run

14:10

3.4
Miles

14.3
MPH

109
Watts

Coastal Run

14:10

3.4 Miles
14.3 MPH
109 Watts

Bent Spoke

17:45

4.0
Miles

13.4
MPH

109
Watts

Bent Spoke

17:45

4.0 Miles
13.4 MPH
109 Watts

Moderate

Dragon Fire

21:03

5.0
Miles

14.3
MPH

104
Watts

Dragon Fire

21:03

5.0 Miles
14.3 MPH
104 Watts

Challenging

Rough Rider

35:28

8.4
Miles

14.2
MPH

112
Watts

Rough Rider

35:28

8.4 Miles
14.2 MPH
112 Watts

All-time

June 17, 2014

1.0 Miles

34 Calories

0 Score

May 29, 2014

2.0 Miles

63 Calories

0 Score

December 30, 2013

3.0 Miles

95 Calories

0 Score

November 12, 2013

3.8 Miles

126 Calories

0 Score

November 5, 2013

1.3 Miles

37 Calories

0 Score

October 17, 2013

2.0 Miles

63 Calories

0 Score

September 30, 2013

1.0 Miles

31 Calories

0 Score

July 9, 2013

2.0 Miles

58 Calories

0 Score

June 10, 2013

2.0 Miles

66 Calories

0 Score

June 1, 2013

1.4 Miles

50 Calories

0 Score

Road

Basic

3:15

3:32

5:14

8:07

8:06

9:58

9:45

14:10

17:45

Moderate

21:03

Challenging

35:28

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain