Kate Wilsterman
YMCA - Metro Washington - Anthony Bowen
20-29
Kate Wilsterman
Double Centurion

All-time

Miles 423
Calories 16,709
Score 0

  • June 13, 2017

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.55 mi in 2:52

  • June 5, 2017

    6.9 Miles
    295 Calories
    0 Score
    Rides
    6.91 mi in 23:50

  • May 30, 2017

    8.9 Miles
    368 Calories
    0 Score
    Rides
    8.38 mi in 28:52
    0.54 mi in 2:05

  • May 26, 2017

    9.5 Miles
    414 Calories
    0 Score
    Rides
    9.54 mi in 33:21

  • April 13, 2014

    10.5 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    9.54 mi in 38:21

  • March 20, 2014

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.26 mi in 1:03

  • February 12, 2014

    8.4 Miles
    330 Calories
    0 Score
    Rides
    3.37 mi in 11:55
    5.00 mi in 16:56

  • January 17, 2014

    7.9 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    6.91 mi in 25:56

  • December 11, 2013

    10.1 Miles
    412 Calories
    0 Score
    Rides
    0.53 mi in 2:16
    9.54 mi in 34:56

  • December 9, 2013

    7.0 Miles
    278 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    5.00 mi in 17:03
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Qualifier 6
15 Oct 2013 - 16 Oct 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
178 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
160 Watts
Redwood Dash

5:30

1.5 Miles
16.4 MPH
131 Watts
Campus Loop

6:46

2.0 Miles
18.0 MPH
174 Watts
Mini Mayhem

7:56

2.0 Miles
15.3 MPH
122 Watts
Evening Bliss

8:38

2.4 Miles
16.5 MPH
154 Watts
Lost Trail

10:02

2.9 Miles
17.5 MPH
173 Watts
Alpine Splash

11:26

2.9 Miles
15.4 MPH
170 Watts
Coastal Run

11:36

3.4 Miles
17.5 MPH
168 Watts
Bent Spoke

14:36

4.0 Miles
16.3 MPH
160 Watts
Fruitdale

14:45

4.4 Miles
18.0 MPH
164 Watts

Moderate

Dragon Fire

16:49

5.0 Miles
17.9 MPH
173 Watts
Billy Goat Falls

21:08

5.4 Miles
15.3 MPH
167 Watts
Ironhorse Rush

22:26

6.0 Miles
16.1 MPH
168 Watts
Quicksilver

21:55

6.3 Miles
17.3 MPH
173 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
167 Watts
Stump Puller

23:50

6.9 Miles
17.4 MPH
182 Watts

Challenging

Odyssey

30:04

7.6 Miles
15.2 MPH
167 Watts
Rough Rider

31:42

8.4 Miles
15.9 MPH
142 Watts
Falcon Flight

28:52

8.4 Miles
17.4 MPH
178 Watts
Monkey Pass

33:21

9.5 Miles
17.2 MPH
182 Watts

Extreme

Thunderball

40:33

10.7 Miles
15.8 MPH
164 Watts
Temple Ridge

50:16

13.5 Miles
16.2 MPH
151 Watts
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