Friederike Baer
McKinley

All-time

Miles 620
Calories 25,994
Score 215
  • January 26, 2014

    6.4 Miles
    234 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    5.43 mi in 22:57
  • January 11, 2014

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 26:05
  • January 6, 2014

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 25:36
  • January 5, 2014

    5.6 Miles
    260 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    4.53 mi in 25:34
  • January 4, 2014

    6.4 Miles
    239 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    5.43 mi in 21:58
  • January 2, 2014

    5.6 Miles
    255 Calories
    0 Score
    Rides
    1.02 mi in 4:38
    4.53 mi in 25:53
  • November 20, 2013

    5.6 Miles
    255 Calories
    0 Score
    Rides
    1.02 mi in 4:38
    4.53 mi in 25:08
  • October 16, 2013

    6.6 Miles
    238 Calories
    0 Score
    Rides
    6.57 mi in 27:21
  • October 14, 2013

    6.4 Miles
    234 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    5.43 mi in 22:41
  • October 10, 2013

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 24:54
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
158 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
144 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
126 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
105 Watts
Mini Mayhem

9:31

2.0 Miles
12.7 MPH
88 Watts
Evening Bliss

8:54

2.4 Miles
15.8 MPH
136 Watts
Bent Spoke

15:49

4.0 Miles
15.1 MPH
137 Watts
Fruitdale

17:30

4.4 Miles
15.2 MPH
107 Watts

Moderate

City Express

21:48

4.5 Miles
12.4 MPH
154 Watts
Dragon Fire

18:41

5.0 Miles
16.0 MPH
134 Watts
Broken Spoke

20:15

5.4 Miles
15.9 MPH
159 Watts
Moody Ambush

20:37

5.4 Miles
15.6 MPH
151 Watts
Ironhorse Rush

25:33

6.0 Miles
14.1 MPH
128 Watts
Quicksilver

25:18

6.3 Miles
15.0 MPH
120 Watts

Challenging

Ravens Roost

28:50

7.2 Miles
15.0 MPH
144 Watts
Stormy Hollow

30:32

7.4 Miles
14.6 MPH
145 Watts
Odyssey

33:51

7.6 Miles
13.5 MPH
131 Watts
Wicked Workout

36:12

7.9 Miles
13.0 MPH
134 Watts
Oh Mama

34:19

7.9 Miles
13.7 MPH
144 Watts
Outlaw Rock

45:15

10.0 Miles
13.2 MPH
135 Watts

Extreme

Grape Stomper

55:46

12.2 Miles
13.1 MPH
120 Watts