Aaron Cargas
Lititz Community Center
30-39
Aaron Cargas
McKinley

All-time

Miles 528
Calories 25,844
Score 0

  • January 24, 2016

    7.5 Miles
    415 Calories
    0 Score
    Rides
    2.50 mi in 11:36
    5.00 mi in 21:48

  • January 19, 2016

    6.0 Miles
    289 Calories
    0 Score
    Rides
    6.01 mi in 21:10

  • May 6, 2015

    2.6 Miles
    122 Calories
    0 Score
    Rides
    2.60 mi in 10:11

  • February 24, 2015

    11.0 Miles
    583 Calories
    0 Score
    Rides
    11.03 mi in 38:13

  • February 17, 2015

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.43 mi in 17:40

  • February 15, 2015

    6.9 Miles
    304 Calories
    0 Score
    Rides
    6.91 mi in 24:43

  • February 13, 2015

    6.9 Miles
    310 Calories
    0 Score
    Rides
    6.92 mi in 23:36

  • February 3, 2015

    10.0 Miles
    519 Calories
    0 Score
    Rides
    10.01 mi in 35:21

  • January 27, 2015

    13.5 Miles
    530 Calories
    0 Score
    Rides
    13.50 mi in 56:01

  • January 19, 2015

    12.2 Miles
    537 Calories
    0 Score
    Rides
    12.18 mi in 53:55
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Broken Spoke

17:40

5.4 Miles
18.3 MPH
222 Watts
Ironhorse Rush

21:10

6.0 Miles
17.0 MPH
204 Watts
Stump Puller

24:43

6.9 Miles
16.7 MPH
181 Watts

Challenging

Ravens Roost

24:35

7.2 Miles
17.6 MPH
210 Watts
Stormy Hollow

25:34

7.4 Miles
17.4 MPH
214 Watts
Oh Mama

30:03

7.9 Miles
15.6 MPH
194 Watts
Rough Rider

26:52

8.4 Miles
18.7 MPH
220 Watts
Monkey Pass

29:10

9.5 Miles
19.6 MPH
254 Watts
Outlaw Rock

32:26

10.0 Miles
18.4 MPH
263 Watts
Drifters Peak

38:29

10.2 Miles
15.9 MPH
186 Watts

Extreme

Gut Buster

38:13

11.0 Miles
17.1 MPH
229 Watts
Vindicator

40:56

12.2 Miles
17.8 MPH
233 Watts
Grape Stomper

43:05

12.2 Miles
16.9 MPH
208 Watts
Pyramid Mountain

40:43

13.5 Miles
19.9 MPH
252 Watts
Temple Ridge

42:33

13.5 Miles
19.0 MPH
236 Watts
Ascension

1:03:48

18.3 Miles
17.1 MPH
227 Watts
Savage Revenge

1:03:45

20.0 Miles
18.7 MPH
265 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default