Darcy Graif
40-49
Darcy Graif
Centurion

All-time

Miles 187
Calories 7,966
Score 0
  • November 21, 2013

    7.0 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 24:39
  • November 17, 2013

    6.3 Miles
    265 Calories
    0 Score
    Rides
    6.33 mi in 20:55
  • November 11, 2013

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 17:18
  • November 7, 2013

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 26:48
  • October 31, 2013

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 24:11
  • October 28, 2013

    5.4 Miles
    255 Calories
    0 Score
    Rides
    5.37 mi in 19:01
  • October 14, 2013

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 16:34
  • October 10, 2013

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 23:58
  • September 3, 2013

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 21:16
  • August 28, 2013

    6.0 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 22:00
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:39

1.0 Miles
12.8 MPH
70 Watts
Rolling Thunder

3:44

1.0 Miles
16.5 MPH
140 Watts
Redwood Dash

7:47

1.5 Miles
11.6 MPH
57 Watts
Campus Loop

8:39

2.0 Miles
14.0 MPH
94 Watts
Mini Mayhem

8:00

2.0 Miles
15.2 MPH
114 Watts
Evening Bliss

9:54

2.4 Miles
14.2 MPH
119 Watts
Lost Trail

12:34

2.9 Miles
13.9 MPH
100 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
95 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
137 Watts

Moderate

City Express

18:55

4.5 Miles
14.7 MPH
183 Watts
Dragon Fire

16:34

5.0 Miles
18.1 MPH
178 Watts
Billy Goat Falls

19:01

5.4 Miles
17.0 MPH
199 Watts
Broken Spoke

19:02

5.4 Miles
16.9 MPH
173 Watts
Moody Ambush

19:16

5.4 Miles
16.8 MPH
170 Watts
Ironhorse Rush

22:00

6.0 Miles
16.4 MPH
166 Watts
Quicksilver

20:55

6.3 Miles
18.1 MPH
187 Watts
Farmers Bluff

24:11

6.9 Miles
17.2 MPH
169 Watts
Apple Grinder

23:58

7.0 Miles
17.5 MPH
183 Watts
Sunday Afternoon

23:25

7.0 Miles
17.8 MPH
190 Watts