nathalie delande
30-39
nathalie delande
Centurion

All-time

Miles 109
Calories 3,612
Score 0
  • May 8, 2014

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 14:25
  • April 25, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:42
  • February 8, 2014

    3.9 Miles
    108 Calories
    0 Score
    Rides
    2.36 mi in 12:06
    1.50 mi in 7:21
  • October 8, 2013

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:37
  • September 27, 2013

    7.4 Miles
    238 Calories
    0 Score
    Rides
    5.00 mi in 20:58
    2.36 mi in 10:10
  • September 16, 2013

    6.0 Miles
    211 Calories
    0 Score
    Rides
    4.01 mi in 16:36
    2.03 mi in 8:08
  • September 2, 2013

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:09
  • August 30, 2013

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 19:06
  • August 11, 2013

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:27
  • August 8, 2013

    5.6 Miles
    171 Calories
    0 Score
    Rides
    1.50 mi in 6:13
    1.02 mi in 4:19
    1.00 mi in 4:09
    2.03 mi in 8:24
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
16.0 MPH
123 Watts
Rolling Thunder

4:19

1.0 Miles
14.2 MPH
102 Watts
Redwood Dash

6:01

1.5 Miles
14.9 MPH
104 Watts
Campus Loop

9:27

2.0 Miles
12.9 MPH
80 Watts
Mini Mayhem

8:08

2.0 Miles
15.0 MPH
112 Watts
Evening Bliss

9:43

2.4 Miles
14.5 MPH
111 Watts
Rabbit Run

9:37

2.4 Miles
14.8 MPH
115 Watts
Lost Trail

12:32

2.9 Miles
14.0 MPH
104 Watts
Alpine Splash

13:59

2.9 Miles
12.6 MPH
114 Watts
Coastal Run

13:29

3.4 Miles
15.1 MPH
120 Watts
Bent Spoke

16:36

4.0 Miles
14.4 MPH
122 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
120 Watts

Moderate

Dragon Fire

20:58

5.0 Miles
14.4 MPH
105 Watts