Terry Williams
YMCA - South Hampton Roads - Great Bridge / Hickory
60-69
Terry Williams
Next Stop: Glory

All-time

Miles 905
Calories 28,947
Score 10,303

  • February 10, 2016

    3.0 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 13:22

  • February 8, 2016

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:22

  • February 3, 2016

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 20:27

  • February 1, 2016

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 15:25

  • January 27, 2016

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 12:53

  • January 11, 2016

    3.0 Miles
    76 Calories
    0 Score
    Rides
    3.00 mi in 13:43

  • January 8, 2016

    3.0 Miles
    87 Calories
    0 Score
    Rides
    3.00 mi in 12:37

  • January 4, 2016

    6.3 Miles
    190 Calories
    0 Score
    Rides
    6.33 mi in 29:08

  • December 16, 2015

    3.0 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 13:57

  • December 7, 2015

    3.0 Miles
    81 Calories
    0 Score
    Rides
    3.00 mi in 13:20
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.5 MPH
136 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
149 Watts
Redwood Dash

5:58

1.5 Miles
14.7 MPH
104 Watts
Campus Loop

7:50

2.0 Miles
15.4 MPH
122 Watts
Mini Mayhem

7:35

2.0 Miles
16.0 MPH
136 Watts
Evening Bliss

10:15

2.4 Miles
13.7 MPH
100 Watts
Lost Trail

12:11

2.9 Miles
14.3 MPH
113 Watts
Coastal Run

13:31

3.4 Miles
14.9 MPH
120 Watts
Bent Spoke

15:56

4.0 Miles
14.8 MPH
139 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
172 Watts

Moderate

Dragon Fire

19:07

5.0 Miles
15.7 MPH
131 Watts
Billy Goat Falls

24:24

5.4 Miles
13.2 MPH
121 Watts
Ironhorse Rush

26:31

6.0 Miles
13.5 MPH
119 Watts
Quicksilver

23:28

6.3 Miles
16.1 MPH
159 Watts
Farmers Bluff

28:19

6.9 Miles
14.6 MPH
128 Watts
Stump Puller

25:56

6.9 Miles
16.0 MPH
154 Watts
Apple Grinder

28:30

7.0 Miles
14.6 MPH
136 Watts
Sunday Afternoon

28:07

7.0 Miles
14.8 MPH
139 Watts

Challenging

Falcon Flight

31:11

8.4 Miles
16.1 MPH
150 Watts
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