Audra Thoene
YMCA - Greater Omaha - Sarpy
30-39
Audra Thoene
Double Centurion

All-time

Miles 234
Calories 8,736
Score 26,152

  • April 14, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:59

  • February 10, 2015

    6.1 Miles
    187 Calories
    0 Score
    Rides
    6.09 mi in 28:11

  • January 27, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:32

  • December 10, 2014

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:30

  • September 8, 2014

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:27

  • August 25, 2014

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:39

  • May 5, 2014

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:16

  • April 30, 2014

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 14:30

  • April 28, 2014

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 24:10

  • April 17, 2014

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 17:19
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:48

1.5 Miles
15.5 MPH
115 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
136 Watts
Mini Mayhem

9:06

2.0 Miles
13.3 MPH
93 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
128 Watts
Rabbit Run

9:10

2.4 Miles
15.3 MPH
130 Watts
Lost Trail

11:52

2.9 Miles
14.7 MPH
118 Watts
Alpine Splash

12:55

2.9 Miles
13.6 MPH
135 Watts
Coastal Run

13:32

3.4 Miles
15.0 MPH
120 Watts
Bent Spoke

17:19

4.0 Miles
13.6 MPH
118 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
119 Watts

Moderate

City Express

23:34

4.5 Miles
11.4 MPH
134 Watts
Dragon Fire

20:16

5.0 Miles
14.8 MPH
113 Watts
Moody Ambush

22:06

5.4 Miles
14.5 MPH
136 Watts
Ironhorse Rush

26:10

6.0 Miles
13.7 MPH
125 Watts
Quicksilver

26:24

6.3 Miles
14.4 MPH
114 Watts
Stump Puller

28:36

6.9 Miles
14.5 MPH
121 Watts
Apple Grinder

30:20

7.0 Miles
13.8 MPH
113 Watts
Sunday Afternoon

30:46

7.0 Miles
13.6 MPH
117 Watts

Challenging

Wicked Workout

37:11

7.9 Miles
12.7 MPH
128 Watts
Oh Mama

38:57

7.9 Miles
12.1 MPH
117 Watts
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