Lionel Molas
30-39
Lionel Molas
Double Centurion

All-time

Miles 335
Calories 14,173
Score 0
  • August 23, 2016

    9.5 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 35:10
  • March 27, 2015

    5.6 Miles
    225 Calories
    0 Score
    Rides
    5.59 mi in 26:31
  • January 9, 2015

    9.5 Miles
    363 Calories
    0 Score
    Rides
    9.54 mi in 38:34
  • July 7, 2014

    10.0 Miles
    489 Calories
    0 Score
    Rides
    10.01 mi in 35:44
  • June 12, 2014

    9.5 Miles
    427 Calories
    0 Score
    Rides
    9.54 mi in 31:36
  • February 10, 2014

    11.0 Miles
    456 Calories
    0 Score
    Rides
    9.54 mi in 32:38
    1.50 mi in 5:05
  • January 2, 2014

    12.2 Miles
    511 Calories
    0 Score
    Rides
    10.16 mi in 40:51
    2.03 mi in 7:20
  • November 7, 2013

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 5:03
  • November 4, 2013

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:31
  • October 30, 2013

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 20:11
Score 500K points for your chance to win $100.
August 2016
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
132 Watts
Redwood Dash

5:03

1.5 Miles
17.8 MPH
172 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
137 Watts
Lost Trail

12:53

2.9 Miles
13.5 MPH
93 Watts
Coastal Run

12:34

3.4 Miles
16.1 MPH
146 Watts

Moderate

City Express

16:52

4.5 Miles
16.1 MPH
241 Watts
Billy Goat Falls

20:11

5.4 Miles
15.9 MPH
179 Watts
Moody Ambush

24:01

5.4 Miles
13.3 MPH
116 Watts
Apple Grinder

24:34

7.0 Miles
17.0 MPH
184 Watts

Challenging

Monkey Pass

31:36

9.5 Miles
18.1 MPH
201 Watts
Outlaw Rock

35:44

10.0 Miles
16.7 MPH
204 Watts
Camel Country

42:57

10.0 Miles
13.9 MPH
139 Watts
Drifters Peak

40:15

10.2 Miles
15.1 MPH
159 Watts

Extreme

Thunderball

43:54

10.7 Miles
14.6 MPH
128 Watts
Gut Buster

45:06

11.0 Miles
14.5 MPH
153 Watts
Lost Valley

51:03

11.5 Miles
13.5 MPH
141 Watts