James Beneda
Double Centurion

All-time

Miles 262
Calories 11,727
Score 0
  • October 14, 2014

    10.0 Miles
    481 Calories
    0 Score
    Rides
    10.01 mi in 43:22
  • October 13, 2014

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 25:22
  • October 7, 2014

    7.0 Miles
    299 Calories
    0 Score
    Rides
    6.98 mi in 25:44
  • July 8, 2014

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 18:09
  • May 29, 2014

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 17:19
  • May 21, 2014

    1.7 Miles
    70 Calories
    0 Score
    Rides
    0.47 mi in 1:46
    1.27 mi in 4:32
  • May 19, 2014

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 13:25
  • May 15, 2014

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 14:52
  • May 12, 2014

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 16:40
  • March 24, 2014

    9.5 Miles
    439 Calories
    0 Score
    Rides
    9.54 mi in 33:28
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:05

2.0 Miles
15.0 MPH
131 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
190 Watts
Evening Bliss

8:36

2.4 Miles
16.3 MPH
157 Watts
Lost Trail

9:03

2.9 Miles
19.3 MPH
233 Watts
Coastal Run

10:56

3.4 Miles
18.5 MPH
205 Watts
Bent Spoke

13:25

4.0 Miles
17.6 MPH
203 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
225 Watts

Moderate

Dragon Fire

16:16

5.0 Miles
18.4 MPH
202 Watts
Ironhorse Rush

23:36

6.0 Miles
15.2 MPH
163 Watts
Sunday Afternoon

25:22

7.0 Miles
16.4 MPH
176 Watts

Challenging

Ravens Roost

27:04

7.2 Miles
16.0 MPH
176 Watts
Odyssey

28:25

7.6 Miles
16.0 MPH
197 Watts
Oh Mama

35:54

7.9 Miles
13.1 MPH
146 Watts
Falcon Flight

28:11

8.4 Miles
17.8 MPH
197 Watts
Monkey Pass

33:28

9.5 Miles
17.1 MPH
194 Watts
Outlaw Rock

43:22

10.0 Miles
13.8 MPH
161 Watts
Camel Country

42:37

10.0 Miles
14.0 MPH
162 Watts

Extreme

Gut Buster

43:10

11.0 Miles
15.1 MPH
190 Watts
Lost Valley

50:07

11.5 Miles
13.7 MPH
167 Watts