Tom Roche
Gold's Gym - Ashburn (Red Rum Dr)
50-59
Tom Roche
Millennium Top 100 Road Warrior

All-time

Miles 1,087
Calories 46,786
Score 1,155

  • February 20, 2017

    4.8 Miles
    184 Calories
    0 Score
    Rides
    4.79 mi in 16:43

  • February 16, 2017

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 14:29

  • February 15, 2017

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 7:40

  • February 13, 2017

    4.7 Miles
    178 Calories
    0 Score
    Rides
    4.68 mi in 15:37

  • February 7, 2017

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:07

  • February 2, 2017

    4.8 Miles
    171 Calories
    0 Score
    Rides
    4.80 mi in 18:07

  • January 30, 2017

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 16:53

  • January 24, 2017

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:15

  • January 23, 2017

    4.8 Miles
    178 Calories
    0 Score
    Rides
    4.78 mi in 16:09

  • January 17, 2017

    4.7 Miles
    213 Calories
    0 Score
    Rides
    4.72 mi in 15:39
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Titan 5000 II
Titan 5000 II
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:46

1.0 Miles
21.4 MPH
245 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
231 Watts
Redwood Dash

4:22

1.5 Miles
20.3 MPH
218 Watts
Campus Loop

6:10

2.0 Miles
19.6 MPH
209 Watts
Mini Mayhem

6:01

2.0 Miles
20.0 MPH
220 Watts
Evening Bliss

7:06

2.4 Miles
19.6 MPH
219 Watts
Rabbit Run

7:35

2.4 Miles
18.4 MPH
199 Watts
Lost Trail

9:12

2.9 Miles
18.9 MPH
205 Watts
Alpine Splash

9:36

2.9 Miles
18.2 MPH
226 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
208 Watts
Bent Spoke

13:10

4.0 Miles
17.9 MPH
194 Watts
Fruitdale

12:27

4.4 Miles
21.3 MPH
245 Watts

Moderate

City Express

16:40

4.5 Miles
16.3 MPH
230 Watts
Dragon Fire

15:19

5.0 Miles
19.5 MPH
209 Watts
Billy Goat Falls

17:45

5.4 Miles
18.0 MPH
211 Watts
Broken Spoke

17:19

5.4 Miles
18.4 MPH
208 Watts
Moody Ambush

17:04

5.4 Miles
18.8 MPH
217 Watts
Ironhorse Rush

19:17

6.0 Miles
18.5 MPH
216 Watts
Quicksilver

19:59

6.3 Miles
19.0 MPH
203 Watts
Farmers Bluff

23:14

6.9 Miles
17.8 MPH
190 Watts
Stump Puller

21:50

6.9 Miles
19.0 MPH
208 Watts
Apple Grinder

22:20

7.0 Miles
18.6 MPH
207 Watts
Sunday Afternoon

21:45

7.0 Miles
19.1 MPH
222 Watts

Challenging

Ravens Roost

24:23

7.2 Miles
17.7 MPH
197 Watts
Stormy Hollow

24:22

7.4 Miles
18.2 MPH
213 Watts
Odyssey

26:23

7.6 Miles
17.2 MPH
196 Watts
Wicked Workout

26:50

7.9 Miles
17.5 MPH
217 Watts
Oh Mama

27:46

7.9 Miles
17.0 MPH
208 Watts
Rough Rider

25:59

8.4 Miles
19.3 MPH
213 Watts
Falcon Flight

26:17

8.4 Miles
19.1 MPH
208 Watts
Monkey Pass

31:47

9.5 Miles
18.0 MPH
193 Watts
Outlaw Rock

36:35

10.0 Miles
16.3 MPH
203 Watts
Camel Country

36:51

10.0 Miles
16.2 MPH
190 Watts
Drifters Peak

37:06

10.2 Miles
16.3 MPH
192 Watts

Extreme

Thunderball

35:24

10.7 Miles
18.1 MPH
212 Watts
Gut Buster

39:31

11.0 Miles
16.5 MPH
198 Watts
Lost Valley

41:23

11.5 Miles
16.6 MPH
202 Watts
Vindicator

44:35

12.2 Miles
16.3 MPH
183 Watts
Savage Revenge

1:15:39

20.0 Miles
15.8 MPH
177 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default