Laurence P
Keep Cool - Marignane
30-39
Laurence P
Next Stop: Glory

All-time

Miles 778
Calories 24,771
Score 0

  • November 21, 2014

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.32 mi in 1:30

  • September 16, 2014

    6.3 Miles
    179 Calories
    0 Score
    Rides
    6.33 mi in 33:51

  • September 9, 2014

    7.0 Miles
    212 Calories
    0 Score
    Rides
    6.98 mi in 37:36

  • August 19, 2014

    6.9 Miles
    201 Calories
    0 Score
    Rides
    6.91 mi in 36:18

  • August 13, 2014

    6.9 Miles
    199 Calories
    0 Score
    Rides
    6.91 mi in 36:52

  • August 11, 2014

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 33:18

  • July 4, 2014

    6.3 Miles
    179 Calories
    0 Score
    Rides
    6.33 mi in 32:54

  • June 26, 2014

    4.5 Miles
    201 Calories
    0 Score
    Rides
    4.53 mi in 29:39

  • June 13, 2014

    7.0 Miles
    218 Calories
    0 Score
    Rides
    6.98 mi in 34:59

  • June 10, 2014

    6.9 Miles
    203 Calories
    0 Score
    Rides
    6.91 mi in 35:16
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:43

1.0 Miles
12.5 MPH
73 Watts
Rolling Thunder

5:52

1.0 Miles
10.4 MPH
52 Watts
Redwood Dash

6:14

1.5 Miles
14.2 MPH
91 Watts
Mini Mayhem

8:49

2.0 Miles
13.7 MPH
92 Watts
Evening Bliss

11:17

2.4 Miles
12.4 MPH
77 Watts
Coastal Run

15:31

3.4 Miles
13.0 MPH
87 Watts
Bent Spoke

21:39

4.0 Miles
10.9 MPH
81 Watts
Fruitdale

19:18

4.4 Miles
13.7 MPH
83 Watts

Moderate

City Express

29:39

4.5 Miles
9.1 MPH
89 Watts
Dragon Fire

21:17

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

30:55

5.4 Miles
10.4 MPH
82 Watts
Broken Spoke

27:02

5.4 Miles
11.9 MPH
97 Watts
Moody Ambush

25:50

5.4 Miles
12.4 MPH
95 Watts
Ironhorse Rush

30:40

6.0 Miles
11.7 MPH
92 Watts
Quicksilver

28:51

6.3 Miles
13.1 MPH
94 Watts
Farmers Bluff

31:21

6.9 Miles
13.2 MPH
92 Watts
Stump Puller

29:21

6.9 Miles
14.1 MPH
111 Watts
Apple Grinder

34:59

7.0 Miles
11.9 MPH
80 Watts
Sunday Afternoon

33:26

7.0 Miles
12.5 MPH
95 Watts

Challenging

Ravens Roost

36:37

7.2 Miles
11.8 MPH
92 Watts
Stormy Hollow

42:18

7.4 Miles
10.5 MPH
75 Watts
Odyssey

43:57

7.6 Miles
10.4 MPH
77 Watts
Wicked Workout

45:19

7.9 Miles
10.4 MPH
86 Watts
Oh Mama

52:03

7.9 Miles
9.0 MPH
71 Watts
Rough Rider

39:09

8.4 Miles
12.8 MPH
86 Watts
Falcon Flight

38:39

8.4 Miles
13.0 MPH
87 Watts
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