S. Beason

Scott Beason

40-49

All-time

Miles	97
Calories	3,801
Score	0

Scott Beason

YMCA - Greater Richmond - Swift Creek

40-49

October 4, 2013

2.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:58

1

6:58

2.03

17.5

83

175

140
July 3, 2013

8.2 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

7.54 mi in 30:21

1.51

30:21

7.54

14.9

265

122

126

City Express

0.67 mi in 3:03

0.15

3:03

0.67

13.2

23

105

123
June 27, 2013

2.7 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.65 mi in 13:22

0.58

13:22

2.65

11.9

157

173

140
April 2, 2013

5.0 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:39

1

22:39

4.53

12.0

251

160

134

Vindicator

0.50 mi in 2:02

0.04

2:02

0.5

14.8

22

165

125
March 26, 2013

10.7 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:14

1

9:14

2.36

15.3

89

137

147

Falcon Flight

8.38 mi in 29:18

1

29:18

8.38

17.2

347

173

138
March 21, 2013

12.0 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

77

138

142

Outlaw Rock

10.01 mi in 43:54

1

43:54

10.01

13.7

446

145

135
March 19, 2013

12.9 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:33

1

12:33

2.91

13.9

99

108

124

Alpine Splash

0.38 mi in 1:32

0.13

1:32

0.38

14.9

16

150

130

Dragon Fire

5.31 mi in 19:22

1.06

19:22

5.31

16.5

202

150

121

Bent Spoke

4.30 mi in 17:20

1.07

17:20

4.3

14.9

171

140

113
March 14, 2013

2.9 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:26

1

11:26

2.91

15.3

111

138

149
March 12, 2013

6.6 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:00

1

14:00

3.37

14.4

114

112

148

Alpine Splash

3.19 mi in 14:53

1.09

14:53

3.19

12.9

136

128

125
March 9, 2013

5.3 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:35

1

11:35

2.91

15.1

103

125

127

Evening Bliss

2.36 mi in 10:10

1

10:10

2.36

13.9

77

103

120

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.6
MPH

119
Watts

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
119 Watts

Rolling Thunder

3:57

1.0
Miles

15.4
MPH

129
Watts

Rolling Thunder

3:57

1.0 Miles
15.4 MPH
129 Watts

Redwood Dash

5:56

1.5
Miles

15.1
MPH

110
Watts

Redwood Dash

5:56

1.5 Miles
15.1 MPH
110 Watts

Campus Loop

7:58

2.0
Miles

15.4
MPH

138
Watts

Campus Loop

7:58

2.0 Miles
15.4 MPH
138 Watts

Mini Mayhem

6:58

2.0
Miles

17.6
MPH

175
Watts

Mini Mayhem

6:58

2.0 Miles
17.6 MPH
175 Watts

Evening Bliss

10:10

2.4
Miles

13.9
MPH

103
Watts

Evening Bliss

10:10

2.4 Miles
13.9 MPH
103 Watts

Rabbit Run

9:14

2.4
Miles

15.3
MPH

137
Watts

Rabbit Run

9:14

2.4 Miles
15.3 MPH
137 Watts

Lost Trail

11:26

2.9
Miles

15.3
MPH

138
Watts

Lost Trail

11:26

2.9 Miles
15.3 MPH
138 Watts

Alpine Splash

13:08

2.9
Miles

13.4
MPH

135
Watts

Alpine Splash

13:08

2.9 Miles
13.4 MPH
135 Watts

Coastal Run

14:00

3.4
Miles

14.5
MPH

112
Watts

Coastal Run

14:00

3.4 Miles
14.5 MPH
112 Watts

Bent Spoke

15:23

4.0
Miles

15.4
MPH

150
Watts

Bent Spoke

15:23

4.0 Miles
15.4 MPH
150 Watts

Fruitdale

16:36

4.4
Miles

15.9
MPH

126
Watts

Fruitdale

16:36

4.4 Miles
15.9 MPH
126 Watts

Moderate

City Express

22:39

4.5
Miles

12.2
MPH

160
Watts

City Express

22:39

4.5 Miles
12.2 MPH
160 Watts

Dragon Fire

17:52

5.0
Miles

16.8
MPH

155
Watts

Dragon Fire

17:52

5.0 Miles
16.8 MPH
155 Watts

Challenging

Falcon Flight

29:18

8.4
Miles

17.2
MPH

173
Watts

Falcon Flight

29:18

8.4 Miles
17.2 MPH
173 Watts

Outlaw Rock

43:54

10.0
Miles

13.7
MPH

145
Watts

Outlaw Rock

43:54

10.0 Miles
13.7 MPH
145 Watts

All-time

October 4, 2013

2.0 Miles

83 Calories

0 Score

July 3, 2013

8.2 Miles

288 Calories

0 Score

June 27, 2013

2.7 Miles

157 Calories

0 Score

April 2, 2013

5.0 Miles

273 Calories

0 Score

March 26, 2013

10.7 Miles

436 Calories

0 Score

March 21, 2013

12.0 Miles

523 Calories

0 Score

March 19, 2013

12.9 Miles

488 Calories

0 Score

March 14, 2013

2.9 Miles

111 Calories

0 Score

March 12, 2013

6.6 Miles

250 Calories

0 Score

March 9, 2013

5.3 Miles

180 Calories

0 Score

Oh Snap! This rider hasn't completed any challenges yet...

Road

Basic

3:49

3:57

5:56

7:58

6:58

10:10

9:14

11:26

13:08

14:00

15:23

16:36

Moderate

22:39

17:52

Challenging

29:18

43:54

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain