gilles gillou
40-49
gilles gillou
Double Centurion

All-time

Miles 233
Calories 9,981
Score 4,163
  • April 24, 2015

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 24:34
  • December 11, 2014

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.40 mi in 20:37
  • November 20, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 18:39
  • November 13, 2014

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:47
  • November 6, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:52
  • October 21, 2014

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 26:52
  • July 21, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 19:15
  • April 16, 2014

    4.1 Miles
    159 Calories
    0 Score
    Rides
    4.14 mi in 17:00
  • April 10, 2014

    3.6 Miles
    143 Calories
    0 Score
    Rides
    3.63 mi in 16:09
  • April 2, 2014

    9.7 Miles
    460 Calories
    0 Score
    Rides
    5.16 mi in 21:29
    4.53 mi in 22:41
Can you Survive the Expressopocalypse?!?
April 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:46

2.0 Miles
14.3 MPH
129 Watts
Rabbit Run

8:23

2.4 Miles
17.2 MPH
182 Watts
Coastal Run

13:10

3.4 Miles
15.7 MPH
145 Watts

Moderate

City Express

20:29

4.5 Miles
13.8 MPH
177 Watts
Dragon Fire

17:27

5.0 Miles
17.5 MPH
178 Watts
Broken Spoke

18:00

5.4 Miles
18.1 MPH
207 Watts
Moody Ambush

19:42

5.4 Miles
16.5 MPH
170 Watts
Quicksilver

20:51

6.3 Miles
18.5 MPH
196 Watts
Farmers Bluff

24:38

6.9 Miles
17.1 MPH
167 Watts
Stump Puller

24:19

6.9 Miles
17.7 MPH
185 Watts
Apple Grinder

26:14

7.0 Miles
16.7 MPH
167 Watts
Sunday Afternoon

25:42

7.0 Miles
16.9 MPH
173 Watts

Challenging

Stormy Hollow

27:02

7.4 Miles
17.0 MPH
193 Watts
Rough Rider

29:43

8.4 Miles
17.3 MPH
170 Watts
Falcon Flight

28:18

8.4 Miles
18.1 MPH
188 Watts