Isom Morgan
YMCA - Greater Birmingham - Hoover
60-69
Isom Morgan
And in Great Shape! Ride of the Week: 40

All-time

Miles 4,613
Calories 145,079
Score 0

  • March 24, 2023

    6.3 Miles
    179 Calories
    0 Score
    Rides
    6.33 mi in 41:26

  • November 26, 2022

    6.3 Miles
    179 Calories
    0 Score
    Rides
    6.33 mi in 40:07

  • October 26, 2022

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 39:01

  • October 24, 2022

    6.3 Miles
    177 Calories
    0 Score
    Rides
    6.33 mi in 38:48

  • October 18, 2022

    3.2 Miles
    94 Calories
    0 Score
    Rides
    3.22 mi in 22:23

  • October 12, 2022

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 40:10

  • October 7, 2022

    6.3 Miles
    182 Calories
    0 Score
    Rides
    6.33 mi in 44:21

  • October 4, 2022

    6.3 Miles
    179 Calories
    0 Score
    Rides
    6.33 mi in 41:28

  • September 19, 2022

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 39:03

  • September 12, 2022

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 38:35
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 7
Ride of the Week: 7
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:47

1.0 Miles
12.6 MPH
75 Watts
Rolling Thunder

4:34

1.0 Miles
13.4 MPH
99 Watts
Redwood Dash

7:56

1.5 Miles
11.3 MPH
74 Watts
Campus Loop

9:26

2.0 Miles
12.9 MPH
81 Watts
Mini Mayhem

8:24

2.0 Miles
14.4 MPH
103 Watts
Evening Bliss

9:58

2.4 Miles
14.1 MPH
105 Watts
Rabbit Run

11:00

2.4 Miles
12.8 MPH
86 Watts
Coastal Run

14:55

3.4 Miles
13.6 MPH
94 Watts
Fruitdale

21:00

4.4 Miles
12.6 MPH
82 Watts

Moderate

City Express

24:07

4.5 Miles
11.3 MPH
120 Watts
Dragon Fire

20:30

5.0 Miles
14.6 MPH
110 Watts
Oblivion

30:01

5.8 Miles
11.6 MPH
73 Watts
Quicksilver

21:22

6.3 Miles
17.7 MPH
177 Watts
Farmers Bluff

30:59

6.9 Miles
13.4 MPH
97 Watts
Stump Puller

29:29

6.9 Miles
14.1 MPH
111 Watts
Apple Grinder

36:58

7.0 Miles
11.4 MPH
73 Watts
Sunday Afternoon

34:56

7.0 Miles
12.0 MPH
82 Watts

Challenging

Ravens Roost

34:12

7.2 Miles
12.7 MPH
98 Watts
Odyssey

35:13

7.6 Miles
13.0 MPH
113 Watts
Wicked Workout

41:23

7.9 Miles
11.4 MPH
95 Watts
Oh Mama

40:06

7.9 Miles
11.8 MPH
102 Watts
Rough Rider

33:44

8.4 Miles
14.9 MPH
123 Watts
Falcon Flight

35:44

8.4 Miles
14.1 MPH
109 Watts
Track Fever

38:34

9.0 Miles
14.2 MPH
95 Watts
Lucky Streak

1:01:41

10.6 Miles
10.3 MPH
60 Watts

Extreme

Thunderball

50:25

10.7 Miles
12.8 MPH
97 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default