J. Foster

Jeff Foster

Club Aquarius

40-49

All-time

Miles	353
Calories	13,961
Score	430

Jeff Foster

Club Aquarius

40-49

August 20, 2015

2.4 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:08

1

9:08

2.36

15.5

94

148

145
August 13, 2015

2.4 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:31

1

10:31

2.36

13.5

87

116

134
August 11, 2015

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:12

1

10:12

2.36

13.9

73

96

140
August 10, 2015

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

54

129

138
August 6, 2015

2.9 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:38

1

12:38

2.91

13.8

91

97

142
August 5, 2015

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:08

1

10:08

2.36

14.0

90

125

144
August 4, 2015

2.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:24

1

9:24

2.36

15.1

95

145

149
August 3, 2015

2.4 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:55

1

8:55

2.36

15.9

96

156

150
August 2, 2015

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:37

1

9:37

2.36

14.7

93

138

148
July 30, 2015

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:28

1

9:28

2.36

15.0

93

140

146

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:18

1.0
Miles

17.9
MPH

161
Watts

Expresso Speedway

3:18

1.0 Miles
17.9 MPH
161 Watts

Rolling Thunder

3:44

1.0
Miles

16.4
MPH

144
Watts

Rolling Thunder

3:44

1.0 Miles
16.4 MPH
144 Watts

Redwood Dash

4:51

1.5
Miles

18.3
MPH

175
Watts

Redwood Dash

4:51

1.5 Miles
18.3 MPH
175 Watts

Campus Loop

7:12

2.0
Miles

16.8
MPH

164
Watts

Campus Loop

7:12

2.0 Miles
16.8 MPH
164 Watts

Mini Mayhem

6:54

2.0
Miles

17.5
MPH

165
Watts

Mini Mayhem

6:54

2.0 Miles
17.5 MPH
165 Watts

Evening Bliss

8:22

2.4
Miles

16.7
MPH

146
Watts

Evening Bliss

8:22

2.4 Miles
16.7 MPH
146 Watts

Rabbit Run

8:51

2.4
Miles

15.9
MPH

156
Watts

Rabbit Run

8:51

2.4 Miles
15.9 MPH
156 Watts

Lost Trail

10:09

2.9
Miles

17.2
MPH

182
Watts

Lost Trail

10:09

2.9 Miles
17.2 MPH
182 Watts

Alpine Splash

12:00

2.9
Miles

14.6
MPH

174
Watts

Alpine Splash

12:00

2.9 Miles
14.6 MPH
174 Watts

Coastal Run

12:20

3.4
Miles

16.3
MPH

146
Watts

Coastal Run

12:20

3.4 Miles
16.3 MPH
146 Watts

Bent Spoke

15:53

4.0
Miles

14.9
MPH

154
Watts

Bent Spoke

15:53

4.0 Miles
14.9 MPH
154 Watts

Fruitdale

15:15

4.4
Miles

17.4
MPH

153
Watts

Fruitdale

15:15

4.4 Miles
17.4 MPH
153 Watts

Moderate

Dragon Fire

17:25

5.0
Miles

17.2
MPH

177
Watts

Dragon Fire

17:25

5.0 Miles
17.2 MPH
177 Watts

Moody Ambush

23:56

5.4
Miles

13.4
MPH

135
Watts

Moody Ambush

23:56

5.4 Miles
13.4 MPH
135 Watts

Ironhorse Rush

24:33

6.0
Miles

14.6
MPH

131
Watts

Ironhorse Rush

24:33

6.0 Miles
14.6 MPH
131 Watts

Quicksilver

25:38

6.3
Miles

14.8
MPH

139
Watts

Quicksilver

25:38

6.3 Miles
14.8 MPH
139 Watts

Stump Puller

27:56

6.9
Miles

14.8
MPH

142
Watts

Stump Puller

27:56

6.9 Miles
14.8 MPH
142 Watts

Apple Grinder

29:42

7.0
Miles

14.1
MPH

139
Watts

Apple Grinder

29:42

7.0 Miles
14.1 MPH
139 Watts

Challenging

Rough Rider

30:33

8.4
Miles

16.4
MPH

172
Watts

Rough Rider

30:33

8.4 Miles
16.4 MPH
172 Watts

All-time

August 20, 2015

2.4 Miles

94 Calories

0 Score

August 13, 2015

2.4 Miles

87 Calories

0 Score

August 11, 2015

2.4 Miles

73 Calories

0 Score

August 10, 2015

1.5 Miles

54 Calories

0 Score

August 6, 2015

2.9 Miles

91 Calories

0 Score

August 5, 2015

2.4 Miles

90 Calories

0 Score

August 4, 2015

2.4 Miles

95 Calories

0 Score

August 3, 2015

2.4 Miles

96 Calories

0 Score

August 2, 2015

2.4 Miles

93 Calories

0 Score

July 30, 2015

2.4 Miles

93 Calories

0 Score

Road

Basic

3:18

3:44

4:51

7:12

6:54

8:22

8:51

10:09

12:00

12:20

15:53

15:15

Moderate

17:25

23:56

24:33

25:38

27:56

29:42

Challenging

30:33

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain