Fred Dearborn
YMCA - Granite - Strafford County
40-49
Fred Dearborn
Millennium Ride of the Week: 13

All-time

Miles 1,033
Calories 36,287
Score 137,139

  • May 9, 2017

    5.3 Miles
    185 Calories
    0 Score
    Rides
    5.33 mi in 21:27

  • May 5, 2017

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.05 mi in 4:11

  • March 29, 2017

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.00 mi in 7:32

  • March 20, 2017

    3.0 Miles
    111 Calories
    0 Score
    Rides
    2.96 mi in 12:19

  • March 7, 2017

    9.4 Miles
    321 Calories
    0 Score
    Rides
    9.39 mi in 36:38

  • March 3, 2017

    6.2 Miles
    211 Calories
    0 Score
    Rides
    2.82 mi in 11:14
    2.40 mi in 8:55
    1.00 mi in 4:41

  • February 28, 2017

    9.6 Miles
    340 Calories
    0 Score
    Rides
    3.00 mi in 12:03
    1.50 mi in 5:04
    2.04 mi in 7:19
    2.03 mi in 7:11
    1.00 mi in 5:07

  • February 27, 2017

    9.3 Miles
    336 Calories
    0 Score
    Rides
    2.00 mi in 8:55
    3.37 mi in 11:38
    2.90 mi in 10:43
    1.00 mi in 4:06

  • February 24, 2017

    8.2 Miles
    294 Calories
    0 Score
    Rides
    5.00 mi in 18:26
    3.20 mi in 12:22

  • February 23, 2017

    7.9 Miles
    293 Calories
    0 Score
    Rides
    3.53 mi in 13:21
    4.42 mi in 14:07
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:34

1.0 Miles
23.2 MPH
305 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
227 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
221 Watts
Campus Loop

4:50

2.0 Miles
16.0 MPH
134 Watts
Mini Mayhem

6:38

2.0 Miles
18.3 MPH
182 Watts
Evening Bliss

8:14

2.4 Miles
17.1 MPH
169 Watts
Lost Trail

9:34

2.9 Miles
18.3 MPH
186 Watts
Alpine Splash

11:04

2.9 Miles
15.9 MPH
183 Watts
Coastal Run

9:57

3.4 Miles
20.3 MPH
234 Watts
Bent Spoke

12:49

4.0 Miles
18.5 MPH
210 Watts
Fruitdale

12:30

4.4 Miles
21.2 MPH
244 Watts

Moderate

City Express

23:12

4.5 Miles
11.5 MPH
140 Watts
Dragon Fire

16:48

5.0 Miles
17.9 MPH
169 Watts
Billy Goat Falls

18:23

5.4 Miles
17.5 MPH
204 Watts
Sunday Afternoon

24:28

7.0 Miles
17.1 MPH
179 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default