ALLAN LITVINCHYK
YMCA - Sanford-Springvale
60-69
ALLAN LITVINCHYK
Double Centurion

All-time

Miles 208
Calories 7,795
Score 0

  • April 6, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:55

  • April 3, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:00

  • March 16, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:18

  • March 11, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:31

  • March 9, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:47

  • January 26, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:39

  • January 23, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:29

  • January 21, 2015

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:36

  • January 19, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:13

  • January 16, 2015

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:43
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
146 Watts
Rolling Thunder

3:47

1.0 Miles
16.1 MPH
144 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
126 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
131 Watts
Evening Bliss

8:36

2.4 Miles
16.2 MPH
144 Watts
Rabbit Run

9:30

2.4 Miles
14.9 MPH
125 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
119 Watts
Alpine Splash

12:56

2.9 Miles
13.5 MPH
140 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
141 Watts
Bent Spoke

15:55

4.0 Miles
14.9 MPH
140 Watts
Fruitdale

15:50

4.4 Miles
16.8 MPH
144 Watts

Moderate

City Express

26:18

4.5 Miles
10.3 MPH
121 Watts
Dragon Fire

19:54

5.0 Miles
15.1 MPH
121 Watts
Billy Goat Falls

25:23

5.4 Miles
12.6 MPH
111 Watts
Moody Ambush

23:38

5.4 Miles
13.6 MPH
113 Watts
Quicksilver

26:07

6.3 Miles
14.5 MPH
118 Watts
Farmers Bluff

27:49

6.9 Miles
14.9 MPH
127 Watts
Apple Grinder

29:37

7.0 Miles
14.1 MPH
124 Watts
Sunday Afternoon

30:32

7.0 Miles
13.7 MPH
117 Watts

Challenging

Odyssey

33:32

7.6 Miles
13.6 MPH
137 Watts
Rough Rider

32:37

8.4 Miles
15.4 MPH
139 Watts
Falcon Flight

32:29

8.4 Miles
15.4 MPH
132 Watts
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