Melanie Filion
Energie Cardio - Charlesbourg
30-39
Melanie Filion
Double Centurion

All-time

Miles 230
Calories 9,140
Score 33,853

  • November 23, 2017

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:58

  • March 15, 2016

    2.5 Miles
    84 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    1.02 mi in 4:11

  • December 2, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:45

  • July 9, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 10:09

  • July 7, 2014

    4.6 Miles
    156 Calories
    0 Score
    Rides
    1.50 mi in 6:22
    2.03 mi in 8:33
    1.02 mi in 4:02

  • April 27, 2014

    4.4 Miles
    161 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 3:59
    2.36 mi in 9:22

  • April 18, 2014

    3.0 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.03 mi in 7:36

  • April 8, 2014

    3.5 Miles
    122 Calories
    0 Score
    Rides
    1.50 mi in 5:38
    1.02 mi in 4:11
    1.00 mi in 3:54

  • February 28, 2014

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 15:15

  • February 7, 2014

    3.3 Miles
    119 Calories
    0 Score
    Rides
    3,643 points
    2.03 mi in 6:58
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
167 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
170 Watts
Redwood Dash

5:03

1.5 Miles
17.7 MPH
175 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
176 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
155 Watts
Evening Bliss

8:27

2.4 Miles
16.7 MPH
168 Watts
Rabbit Run

8:35

2.4 Miles
16.4 MPH
161 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
125 Watts
Alpine Splash

12:46

2.9 Miles
13.9 MPH
152 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
153 Watts
Bent Spoke

15:30

4.0 Miles
15.3 MPH
154 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
169 Watts

Moderate

City Express

20:52

4.5 Miles
13.1 MPH
178 Watts
Dragon Fire

19:05

5.0 Miles
15.7 MPH
142 Watts
Billy Goat Falls

21:56

5.4 Miles
14.7 MPH
160 Watts
Broken Spoke

22:33

5.4 Miles
14.3 MPH
128 Watts
Moody Ambush

22:10

5.4 Miles
14.5 MPH
144 Watts
Ironhorse Rush

24:11

6.0 Miles
14.9 MPH
152 Watts
Quicksilver

25:42

6.3 Miles
14.8 MPH
123 Watts
Farmers Bluff

28:11

6.9 Miles
14.8 MPH
133 Watts
Stump Puller

28:28

6.9 Miles
14.6 MPH
133 Watts
Apple Grinder

27:50

7.0 Miles
15.0 MPH
149 Watts
Sunday Afternoon

28:02

7.0 Miles
15.0 MPH
147 Watts

Challenging

Ravens Roost

29:14

7.2 Miles
14.8 MPH
152 Watts
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