W. Glover

Wes Glover

YMCA - Valdosta Lowndes County - Valdosta

20-29

All-time

Miles	294
Calories	6,489
Score	571,791

Wes Glover

YMCA - Valdosta Lowndes County - Valdosta

20-29

February 20, 2015

5.6 Miles

70 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,608 points

2,608

5:00

2.74

9.6

33

86

123

Proving Grounds - 5 Min

3,043 points

3,043

5:00

2.87

11.6

37

99

127
February 19, 2015

7.5 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:01

1

Laps

18:01

3.37

11.2

112

80

131

Proving Grounds - 5 Min

3,790 points

3,790

Points

5:00

4.18

14.0

41

112

137
February 15, 2015

8.6 Miles

105 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,730 points

2,730

5:00

2.83

10.6

29

74

109

Proving Grounds - 10 Min

11,037 points

11,037

10:00

5.73

13.5

76

103

124
December 16, 2014

4.8 Miles

131 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

24,893 points

24,893

5:00

0.68

8.2

17

34

0

Animal Adventure - Tactics - 5 Min

24,604 points

24,604

5:00

0.79

9.5

21

45

122

Animal Adventure - Tactics - 5 Min

68,211 points

68,211

5:00

0.85

10.2

24

56

126

Animal Adventure - Tactics - 5 Min

76,948 points

76,948

5:00

0.77

9.2

21

47

120

Dragons Island - Tactics - 5 Min

9,795 points

9,795

5:00

0.75

9.0

21

48

123

Coin Toss - Tactics - 5 Min

23,088 points

23,088

5:00

0.95

11.4

26

64

132
July 30, 2014

12.4 Miles

139 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

7,810 points

7,810

10:00

6.21

11.9

68

90

111

Proving Grounds - 10 Min

11,336 points

11,336

10:00

6.24

12.2

71

94

111
July 29, 2014

27.6 Miles

497 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

5,767 points

5,767

14:59

5.14

10.2

87

73

119

Proving Grounds - 5 Min

4,918 points

4,918

5:00

3.35

13.1

41

113

136

Proving Grounds - 5 Min

7,600 points

7,600

5:00

3.22

12.4

38

101

120

Proving Grounds - 10 Min

11,675 points

11,675

10:00

8.32

13.3

83

114

127

Proving Grounds - 10 Min

6,974 points

6,974

10:00

2.15

12.9

73

97

131

Proving Grounds - 10 Min

5,192 points

5,192

9:59

2.03

12.2

62

80

124

Proving Grounds - 10 Min

7,067 points

7,067

10:00

2.27

13.6

78

106

132

Proving Grounds - 5 Min

3,078 points

3,078

5:00

1.13

13.5

36

95

130
July 23, 2014

28.3 Miles

293 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

7,034 points

7,034

10:00

7.04

11.9

68

90

120

Proving Grounds - 10 Min

5,463 points

5,463

10:00

5.72

11.3

62

80

119

Proving Grounds - 10 Min

6,202 points

6,202

10:00

6.31

11.8

66

85

128

Proving Grounds - 10 Min

6,394 points

6,394

10:00

6.43

12.0

67

87

124

Proving Grounds - 5 Min

2,906 points

2,906

5:00

2.81

11.4

31

78

120
April 2, 2014

23.2 Miles

289 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

Laps

5:33

1.02

11.0

31

70

115

Mini Mayhem

0.25 mi in 1:20

0.12

Laps

1:20

0.25

11.3

6

62

105

Proving Grounds - 10 Min

5,743 points

5,743

Points

10:00

6.09

13.0

73

97

119

Proving Grounds - 5 Min

2,387 points

2,387

Points

5:00

2.52

11.4

28

71

108

Proving Grounds - 10 Min

5,900 points

5,900

Points

10:00

6.37

13.5

73

97

122

Proving Grounds - 10 Min

8,946 points

8,946

Points

10:00

6.94

13.8

78

107

127
April 1, 2014

16.3 Miles

209 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

6,149 points

6,149

10:00

5.61

13.4

73

97

133

Proving Grounds - 10 Min

10,343 points

10,343

10:00

7.88

14.7

89

124

144

Proving Grounds - 5 Min

3,178 points

3,178

5:00

2.84

15.1

47

134

139
March 29, 2014

3.9 Miles

57 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.43 mi in 1:53

0.19

Laps

1:53

0.43

13.7

15

115

129

Proving Grounds - 5 Min

3,806 points

3,806

Points

5:00

3.49

14.5

42

116

127

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:18

1.0
Miles

18.1
MPH

172
Watts

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
172 Watts

Rolling Thunder

4:16

1.0
Miles

14.4
MPH

112
Watts

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
112 Watts

Redwood Dash

4:55

1.5
Miles

18.3
MPH

172
Watts

Redwood Dash

4:55

1.5 Miles
18.3 MPH
172 Watts

Campus Loop

7:54

2.0
Miles

15.4
MPH

124
Watts

Campus Loop

7:54

2.0 Miles
15.4 MPH
124 Watts

Mini Mayhem

7:49

2.0
Miles

15.5
MPH

163
Watts

Mini Mayhem

7:49

2.0 Miles
15.5 MPH
163 Watts

Rabbit Run

8:50

2.4
Miles

15.9
MPH

139
Watts

Rabbit Run

8:50

2.4 Miles
15.9 MPH
139 Watts

Lost Trail

10:40

2.9
Miles

16.4
MPH

154
Watts

Lost Trail

10:40

2.9 Miles
16.4 MPH
154 Watts

Alpine Splash

12:00

2.9
Miles

14.6
MPH

151
Watts

Alpine Splash

12:00

2.9 Miles
14.6 MPH
151 Watts

Coastal Run

12:54

3.4
Miles

15.7
MPH

135
Watts

Coastal Run

12:54

3.4 Miles
15.7 MPH
135 Watts

Fruitdale

16:19

4.4
Miles

16.2
MPH

133
Watts

Fruitdale

16:19

4.4 Miles
16.2 MPH
133 Watts

Moderate

Dragon Fire

18:17

5.0
Miles

16.4
MPH

144
Watts

Dragon Fire

18:17

5.0 Miles
16.4 MPH
144 Watts

Billy Goat Falls

23:40

5.4
Miles

13.6
MPH

132
Watts

Billy Goat Falls

23:40

5.4 Miles
13.6 MPH
132 Watts

Challenging

Odyssey

37:29

7.6
Miles

12.2
MPH

113
Watts

Odyssey

37:29

7.6 Miles
12.2 MPH
113 Watts

All-time

February 20, 2015

5.6 Miles

70 Calories

0 Score

February 19, 2015

7.5 Miles

153 Calories

0 Score

February 15, 2015

8.6 Miles

105 Calories

0 Score

December 16, 2014

4.8 Miles

131 Calories

0 Score

July 30, 2014

12.4 Miles

139 Calories

0 Score

July 29, 2014

27.6 Miles

497 Calories

0 Score

July 23, 2014

28.3 Miles

293 Calories

0 Score

April 2, 2014

23.2 Miles

289 Calories

0 Score

April 1, 2014

16.3 Miles

209 Calories

0 Score

March 29, 2014

3.9 Miles

57 Calories

0 Score

Road

Basic

3:18

4:16

4:55

7:54

7:49

8:50

10:40

12:00

12:54

16:19

Moderate

18:17

23:40

Challenging

37:29

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain