Aaron Bowles
YMCA - Greater Richmond - John Rolfe
30-39
Aaron Bowles
Centurion

All-time

Miles 101
Calories 3,720
Score 0

  • May 6, 2017

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:00

  • April 8, 2017

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 7:29
    Goal: 1 Completed Lap

  • January 1, 2017

    0.9 Miles
    35 Calories
    0 Score
    Rides
    0.94 mi in 5:27

  • April 23, 2016

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:04

  • April 10, 2016

    5.6 Miles
    201 Calories
    0 Score
    Rides
    1.57 mi in 6:58
    4.01 mi in 16:30

  • March 20, 2016

    4.1 Miles
    134 Calories
    0 Score
    Rides
    4.06 mi in 16:21

  • December 29, 2015

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:43

  • December 22, 2015

    3.0 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.03 mi in 7:16

  • November 29, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:06

  • June 21, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 4:35
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
175 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
183 Watts
Redwood Dash

5:49

1.5 Miles
15.4 MPH
129 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
116 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
165 Watts
Evening Bliss

9:42

2.4 Miles
14.5 MPH
130 Watts
Rabbit Run

9:43

2.4 Miles
14.5 MPH
128 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
162 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
151 Watts
Bent Spoke

16:30

4.0 Miles
14.4 MPH
128 Watts
Fruitdale

16:01

4.4 Miles
16.6 MPH
136 Watts
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