Rolanda Williams
YMCA - Central Maryland - Weinberg Family Center
20-29
Rolanda Williams
Double Centurion Coin Toss Ride of the Week: 29

All-time

Miles 313
Calories 9,816
Score 582,310

  • March 4, 2020

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:54

  • February 26, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:31

  • February 25, 2020

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 25:52

  • February 19, 2020

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 24:23

  • February 5, 2020

    2.8 Miles
    82 Calories
    0 Score
    Rides
    2.84 mi in 13:06

  • January 25, 2020

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:27

  • January 22, 2020

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 14:24

  • January 11, 2020

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:45

  • January 8, 2020

    3.8 Miles
    108 Calories
    0 Score
    Rides
    35,000 points
    2.03 mi in 10:20

  • January 4, 2020

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:19
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 29
Ride of the Week: 29
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
121 Watts
Rolling Thunder

4:15

1.0 Miles
14.3 MPH
104 Watts
Redwood Dash

6:32

1.5 Miles
13.5 MPH
84 Watts
Titan Time

9:26

1.8 Miles
10.9 MPH
81 Watts
Campus Loop

8:38

2.0 Miles
14.0 MPH
97 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
97 Watts
Evening Bliss

10:53

2.4 Miles
12.9 MPH
85 Watts
Rabbit Run

10:43

2.4 Miles
13.1 MPH
89 Watts
Lost Trail

14:24

2.9 Miles
12.1 MPH
85 Watts
Alpine Splash

17:25

2.9 Miles
10.1 MPH
79 Watts
Coastal Run

14:27

3.4 Miles
14.0 MPH
113 Watts
Bent Spoke

19:09

4.0 Miles
12.4 MPH
100 Watts
Fruitdale

18:37

4.4 Miles
14.2 MPH
91 Watts

Moderate

City Express

29:50

4.5 Miles
9.1 MPH
91 Watts
Dragon Fire

21:55

5.0 Miles
13.7 MPH
95 Watts
Quicksilver

29:12

6.3 Miles
13.0 MPH
99 Watts
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