Randy Freeman
Penta-kilo-miler Ride of the Week: 30

Year-to-date

Miles 457
Calories 16,103
Score 0

All-time

Miles 7,335
Calories 326,689
Score 0

Monthly Activity

  • December 23, 2024

    6.7 Miles
    218 Calories
    0 Score
    Rides
    6.68 mi in 28:21
  • December 5, 2024

    8.5 Miles
    382 Calories
    0 Score
    Rides
    4.01 mi in 17:34
    4.53 mi in 23:38
  • December 2, 2024

    7.4 Miles
    279 Calories
    0 Score
    Rides
    7.44 mi in 33:50
  • November 18, 2024

    6.3 Miles
    215 Calories
    0 Score
    Rides
    6.33 mi in 26:30
  • November 7, 2024

    6.6 Miles
    258 Calories
    0 Score
    Rides
    6.64 mi in 30:02
  • October 30, 2024

    7.2 Miles
    280 Calories
    0 Score
    Rides
    7.22 mi in 31:53
  • October 17, 2024

    5.5 Miles
    200 Calories
    0 Score
    Rides
    5.50 mi in 24:23
  • October 16, 2024

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 29:10
  • October 8, 2024

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:28
  • October 7, 2024

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 30:00
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Score 2 million game points
July 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Ride 10 hours for your chance to win $100
March 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 3
4 Jul 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 19
Ride of the Week: 19
Titan
Titan
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 37
Ride of the Week: 37
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 22
Ride of the Week: 22
King of the Mountains
King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Falcon Flight
Falcon Flight
Grand Tour 2016
Grand Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tiki Titan
Tiki Titan
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
259 Watts
Rolling Thunder

3:05

1.0 Miles
19.7 MPH
242 Watts
Redwood Dash

4:28

1.5 Miles
19.7 MPH
226 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
202 Watts
Mini Mayhem

6:10

2.0 Miles
19.6 MPH
235 Watts
Evening Bliss

7:16

2.4 Miles
19.2 MPH
230 Watts
Rabbit Run

7:04

2.4 Miles
19.6 MPH
247 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
212 Watts
Alpine Splash

10:29

2.9 Miles
16.7 MPH
211 Watts
Coastal Run

10:40

3.4 Miles
18.9 MPH
220 Watts
Catacombs

15:41

3.7 Miles
14.3 MPH
142 Watts
Bent Spoke

13:36

4.0 Miles
17.3 MPH
204 Watts
Fruitdale

13:07

4.4 Miles
20.2 MPH
239 Watts

Moderate

City Express

19:23

4.5 Miles
14.0 MPH
172 Watts
Dragon Fire

15:46

5.0 Miles
18.9 MPH
217 Watts
Billy Goat Falls

18:55

5.4 Miles
16.9 MPH
212 Watts
Broken Spoke

17:28

5.4 Miles
18.2 MPH
228 Watts
Moody Ambush

17:54

5.4 Miles
17.8 MPH
215 Watts
Oblivion

21:55

5.8 Miles
15.8 MPH
139 Watts
Ironhorse Rush

21:12

6.0 Miles
16.9 MPH
197 Watts
Quicksilver

19:55

6.3 Miles
19.0 MPH
230 Watts
Penny Lane

28:21

6.7 Miles
14.1 MPH
108 Watts
Farmers Bluff

23:14

6.9 Miles
17.8 MPH
201 Watts
Stump Puller

23:18

6.9 Miles
17.8 MPH
182 Watts
Apple Grinder

23:19

7.0 Miles
17.9 MPH
215 Watts
Sunday Afternoon

22:57

7.0 Miles
18.1 MPH
220 Watts

Challenging

Ravens Roost

24:47

7.2 Miles
17.4 MPH
211 Watts
Stormy Hollow

24:52

7.4 Miles
17.9 MPH
230 Watts
Odyssey

26:33

7.6 Miles
17.1 MPH
219 Watts
Wicked Workout

28:23

7.9 Miles
16.5 MPH
219 Watts
Oh Mama

27:38

7.9 Miles
17.0 MPH
231 Watts
Rough Rider

23:29

8.4 Miles
18.2 MPH
187 Watts
Falcon Flight

27:34

8.4 Miles
18.2 MPH
208 Watts
Track Fever

28:28

9.0 Miles
17.9 MPH
161 Watts
Monkey Pass

31:25

9.5 Miles
18.2 MPH
200 Watts
Outlaw Rock

34:55

10.0 Miles
17.1 MPH
230 Watts
Camel Country

36:07

10.0 Miles
16.5 MPH
212 Watts
Drifters Peak

35:27

10.2 Miles
17.0 MPH
204 Watts
Lucky Streak

39:31

10.6 Miles
16.1 MPH
141 Watts

Extreme

Thunderball

35:40

10.7 Miles
17.9 MPH
202 Watts
Gut Buster

38:25

11.0 Miles
17.0 MPH
208 Watts
Lost Valley

44:10

11.5 Miles
15.5 MPH
197 Watts
Ocean Plunge

46:53

11.8 Miles
15.1 MPH
169 Watts
Vindicator

40:50

12.2 Miles
17.8 MPH
233 Watts
Grape Stomper

39:43

12.2 Miles
18.3 MPH
245 Watts
Pyramid Mountain

44:20

13.5 Miles
18.2 MPH
211 Watts
Temple Ridge

43:56

13.5 Miles
18.4 MPH
219 Watts
Ascension

1:05:33

18.3 Miles
16.6 MPH
192 Watts
Savage Revenge

1:12:17

20.0 Miles
16.5 MPH
203 Watts