T Derr
YMCA - Delaware - Bear-Glasgow
40-49
T Derr
Double Centurion

All-time

Miles 453
Calories 19,238
Score 195,336

  • April 9, 2015

    4.9 Miles
    209 Calories
    0 Score
    Rides
    2.91 mi in 9:37
    2.00 mi in 6:23

  • April 7, 2015

    5.4 Miles
    219 Calories
    0 Score
    Rides
    2.36 mi in 7:41
    3.06 mi in 10:41

  • March 26, 2015

    4.2 Miles
    178 Calories
    0 Score
    Rides
    48,733 points
    1.45 mi in 4:44

  • March 24, 2015

    4.8 Miles
    197 Calories
    0 Score
    Rides
    52,610 points
    2.03 mi in 6:36

  • March 19, 2015

    5.0 Miles
    192 Calories
    0 Score
    Rides
    2.28 mi in 8:09
    58,637 points

  • March 10, 2015

    5.2 Miles
    201 Calories
    0 Score
    Rides
    1.50 mi in 5:04
    2.36 mi in 8:17
    35,356 points

  • February 20, 2015

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 16:27

  • February 18, 2015

    3.0 Miles
    115 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.03 mi in 7:42

  • February 17, 2015

    3.0 Miles
    112 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    1.02 mi in 3:27

  • August 4, 2013

    7.4 Miles
    322 Calories
    0 Score
    Rides
    3.37 mi in 10:56
    4.08 mi in 13:53
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Road Warrior Sprint
24 Aug 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
314 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
271 Watts
Redwood Dash

4:25

1.5 Miles
19.9 MPH
244 Watts
Campus Loop

6:09

2.0 Miles
19.7 MPH
227 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
234 Watts
Evening Bliss

7:22

2.4 Miles
18.9 MPH
211 Watts
Rabbit Run

7:30

2.4 Miles
18.5 MPH
224 Watts
Lost Trail

9:20

2.9 Miles
18.6 MPH
207 Watts
Alpine Splash

10:15

2.9 Miles
17.0 MPH
211 Watts
Coastal Run

10:40

3.4 Miles
18.9 MPH
207 Watts
Bent Spoke

12:56

4.0 Miles
18.3 MPH
214 Watts
Fruitdale

13:54

4.4 Miles
19.0 MPH
197 Watts

Moderate

Dragon Fire

16:05

5.0 Miles
18.6 MPH
198 Watts
Ironhorse Rush

22:06

6.0 Miles
16.2 MPH
190 Watts
Quicksilver

24:54

6.3 Miles
15.3 MPH
141 Watts
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