Muriel Roschi
Let's Go Fitness Fribourg
40-49
Muriel Roschi
McKinley

All-time

Miles 509
Calories 20,571
Score 3,846

  • January 21, 2014

    11.0 Miles
    447 Calories
    0 Score
    Rides
    11.03 mi in 59:38

  • December 3, 2013

    7.9 Miles
    335 Calories
    0 Score
    Rides
    3.37 mi in 14:23
    4.53 mi in 26:40

  • November 14, 2013

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 28:58

  • November 9, 2013

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 27:28

  • October 22, 2013

    8.1 Miles
    291 Calories
    0 Score
    Rides
    5.78 mi in 25:56
    2.30 mi in 8:43

  • October 17, 2013

    7.1 Miles
    321 Calories
    0 Score
    Rides
    4.79 mi in 27:17
    2.34 mi in 9:03

  • October 15, 2013

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:22

  • October 10, 2013

    5.4 Miles
    187 Calories
    0 Score
    Rides
    0.33 mi in 1:09
    2.61 mi in 16:29
    2.46 mi in 9:38

  • September 15, 2013

    4.5 Miles
    160 Calories
    0 Score
    Rides
    1.11 mi in 4:52
    3.37 mi in 13:06

  • September 7, 2013

    8.4 Miles
    285 Calories
    0 Score
    Rides
    8.38 mi in 37:59
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
169 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
151 Watts
Redwood Dash

5:24

1.5 Miles
16.6 MPH
141 Watts
Campus Loop

7:32

2.0 Miles
16.1 MPH
139 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
167 Watts
Evening Bliss

8:56

2.4 Miles
15.9 MPH
142 Watts
Lost Trail

11:48

2.9 Miles
14.9 MPH
125 Watts
Alpine Splash

12:14

2.9 Miles
14.4 MPH
154 Watts
Coastal Run

13:06

3.4 Miles
15.6 MPH
133 Watts

Moderate

City Express

23:52

4.5 Miles
11.6 MPH
140 Watts
Dragon Fire

18:04

5.0 Miles
16.6 MPH
153 Watts
Billy Goat Falls

23:43

5.4 Miles
13.6 MPH
136 Watts
Broken Spoke

23:01

5.4 Miles
14.0 MPH
126 Watts
Moody Ambush

21:10

5.4 Miles
15.2 MPH
149 Watts
Quicksilver

27:28

6.3 Miles
13.9 MPH
107 Watts
Farmers Bluff

27:25

6.9 Miles
15.3 MPH
136 Watts
Sunday Afternoon

32:06

7.0 Miles
13.1 MPH
108 Watts

Challenging

Stormy Hollow

31:30

7.4 Miles
14.2 MPH
139 Watts
Odyssey

35:34

7.6 Miles
12.9 MPH
123 Watts
Wicked Workout

36:34

7.9 Miles
12.9 MPH
135 Watts
Oh Mama

34:31

7.9 Miles
13.7 MPH
147 Watts
Rough Rider

31:58

8.4 Miles
15.7 MPH
144 Watts
Falcon Flight

33:02

8.4 Miles
15.3 MPH
137 Watts
Monkey Pass

38:16

9.5 Miles
15.1 MPH
143 Watts
Outlaw Rock

48:17

10.0 Miles
12.5 MPH
125 Watts
Camel Country

47:52

10.0 Miles
12.6 MPH
126 Watts
Drifters Peak

48:28

10.2 Miles
12.6 MPH
120 Watts

Extreme

Gut Buster

52:15

11.0 Miles
12.7 MPH
131 Watts
Grape Stomper

53:12

12.2 Miles
13.8 MPH
135 Watts
Savage Revenge

1:43:04

20.0 Miles
11.7 MPH
106 Watts
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