H. Anlee

Heidi Anlee

40-49

All-time

Miles	205
Calories	8,242
Score	0

Heidi Anlee

40-49

May 5, 2015

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:43

1

14:43

3.37

13.7

107

98

120
March 15, 2014

7.0 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:04

1

32:04

6.98

13.1

254

108

134
January 16, 2014

4.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:15

1

16:15

4.42

16.3

152

132

136
January 13, 2014

3.4 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

111

108

127
January 11, 2014

5.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:46

1

21:46

5

13.8

172

108

129
January 9, 2014

7.2 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:21

1

40:21

7.22

10.7

271

88

118
January 7, 2014

6.3 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:01

1

29:01

6.33

13.1

224

105

138
January 5, 2014

7.0 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:47

1

33:47

6.98

12.4

274

112

134
May 11, 2013

5.0 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:48

1

18:48

5

16.0

193

147

137
May 2, 2013

7.9 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 39:51

1

39:51

7.87

11.8

355

124

128

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Evening Bliss

10:38

2.4
Miles

13.4
MPH

108
Watts

Evening Bliss

10:38

2.4 Miles
13.4 MPH
108 Watts

Coastal Run

13:49

3.4
Miles

14.7
MPH

117
Watts

Coastal Run

13:49

3.4 Miles
14.7 MPH
117 Watts

Fruitdale

16:15

4.4
Miles

16.3
MPH

132
Watts

Fruitdale

16:15

4.4 Miles
16.3 MPH
132 Watts

Moderate

City Express

24:33

4.5
Miles

11.2
MPH

144
Watts

City Express

24:33

4.5 Miles
11.2 MPH
144 Watts

Dragon Fire

18:48

5.0
Miles

16.0
MPH

147
Watts

Dragon Fire

18:48

5.0 Miles
16.0 MPH
147 Watts

Billy Goat Falls

26:28

5.4
Miles

12.2
MPH

123
Watts

Billy Goat Falls

26:28

5.4 Miles
12.2 MPH
123 Watts

Broken Spoke

24:04

5.4
Miles

13.5
MPH

126
Watts

Broken Spoke

24:04

5.4 Miles
13.5 MPH
126 Watts

Moody Ambush

22:26

5.4
Miles

14.4
MPH

143
Watts

Moody Ambush

22:26

5.4 Miles
14.4 MPH
143 Watts

Ironhorse Rush

25:20

6.0
Miles

14.3
MPH

132
Watts

Ironhorse Rush

25:20

6.0 Miles
14.3 MPH
132 Watts

Quicksilver

24:11

6.3
Miles

15.8
MPH

150
Watts

Quicksilver

24:11

6.3 Miles
15.8 MPH
150 Watts

Farmers Bluff

30:07

6.9
Miles

13.8
MPH

127
Watts

Farmers Bluff

30:07

6.9 Miles
13.8 MPH
127 Watts

Stump Puller

28:03

6.9
Miles

14.8
MPH

137
Watts

Stump Puller

28:03

6.9 Miles
14.8 MPH
137 Watts

Apple Grinder

26:23

7.0
Miles

15.9
MPH

164
Watts

Apple Grinder

26:23

7.0 Miles
15.9 MPH
164 Watts

Sunday Afternoon

28:55

7.0
Miles

14.6
MPH

128
Watts

Sunday Afternoon

28:55

7.0 Miles
14.6 MPH
128 Watts

Challenging

Ravens Roost

28:35

7.2
Miles

15.3
MPH

145
Watts

Ravens Roost

28:35

7.2 Miles
15.3 MPH
145 Watts

Stormy Hollow

30:54

7.4
Miles

14.5
MPH

150
Watts

Stormy Hollow

30:54

7.4 Miles
14.5 MPH
150 Watts

Odyssey

34:09

7.6
Miles

13.4
MPH

136
Watts

Odyssey

34:09

7.6 Miles
13.4 MPH
136 Watts

Wicked Workout

39:51

7.9
Miles

11.9
MPH

124
Watts

Wicked Workout

39:51

7.9 Miles
11.9 MPH
124 Watts

Extreme

Thunderball

43:59

10.7
Miles

14.6
MPH

144
Watts

Thunderball

43:59

10.7 Miles
14.6 MPH
144 Watts

Vindicator

55:43

12.2
Miles

13.2
MPH

131
Watts

Vindicator

55:43

12.2 Miles
13.2 MPH
131 Watts

All-time

May 5, 2015

3.4 Miles

107 Calories

0 Score

March 15, 2014

7.0 Miles

254 Calories

0 Score

January 16, 2014

4.4 Miles

152 Calories

0 Score

January 13, 2014

3.4 Miles

111 Calories

0 Score

January 11, 2014

5.0 Miles

172 Calories

0 Score

January 9, 2014

7.2 Miles

271 Calories

0 Score

January 7, 2014

6.3 Miles

224 Calories

0 Score

January 5, 2014

7.0 Miles

274 Calories

0 Score

May 11, 2013

5.0 Miles

193 Calories

0 Score

May 2, 2013

7.9 Miles

355 Calories

0 Score

Road

Basic

10:38

13:49

16:15

Moderate

24:33

18:48

26:28

24:04

22:26

25:20

24:11

30:07

28:03

26:23

28:55

Challenging

28:35

30:54

34:09

39:51

Extreme

43:59

55:43

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain