Jason Quate
YMCA - Yorktown
30-39
Jason Quate
McKinley

All-time

Miles 653
Calories 25,256
Score 1,100

  • April 15, 2015

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 28:29

  • April 9, 2015

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:02

  • April 7, 2015

    7.5 Miles
    267 Calories
    0 Score
    Rides
    5.43 mi in 22:11
    2.03 mi in 10:03

  • April 6, 2015

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 28:28

  • April 3, 2015

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 24:20

  • April 1, 2015

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 22:53

  • March 31, 2015

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 32:27

  • March 30, 2015

    6.2 Miles
    230 Calories
    0 Score
    Rides
    1.19 mi in 4:43
    5.00 mi in 18:41

  • February 16, 2015

    9.5 Miles
    369 Calories
    0 Score
    Rides
    9.54 mi in 37:43

  • February 3, 2015

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 34:20
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
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January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
190 Watts
Rolling Thunder

3:28

1.0 Miles
17.7 MPH
172 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
167 Watts
Campus Loop

6:29

2.0 Miles
18.6 MPH
191 Watts
Mini Mayhem

6:56

2.0 Miles
17.4 MPH
162 Watts
Evening Bliss

8:27

2.4 Miles
16.5 MPH
150 Watts
Rabbit Run

8:18

2.4 Miles
16.9 MPH
158 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
146 Watts
Alpine Splash

12:22

2.9 Miles
14.1 MPH
141 Watts
Coastal Run

12:04

3.4 Miles
16.7 MPH
154 Watts
Bent Spoke

14:57

4.0 Miles
15.8 MPH
151 Watts
Fruitdale

15:53

4.4 Miles
16.7 MPH
139 Watts

Moderate

City Express

22:02

4.5 Miles
12.2 MPH
147 Watts
Dragon Fire

18:41

5.0 Miles
16.0 MPH
136 Watts
Billy Goat Falls

22:32

5.4 Miles
14.2 MPH
139 Watts
Broken Spoke

22:53

5.4 Miles
13.9 MPH
120 Watts
Moody Ambush

22:11

5.4 Miles
14.4 MPH
130 Watts
Ironhorse Rush

24:20

6.0 Miles
14.7 MPH
141 Watts
Quicksilver

24:38

6.3 Miles
15.4 MPH
129 Watts
Farmers Bluff

28:29

6.9 Miles
14.5 MPH
117 Watts
Stump Puller

27:02

6.9 Miles
15.3 MPH
134 Watts
Apple Grinder

26:24

7.0 Miles
15.8 MPH
150 Watts
Sunday Afternoon

28:28

7.0 Miles
14.6 MPH
127 Watts

Challenging

Ravens Roost

28:25

7.2 Miles
15.2 MPH
146 Watts
Stormy Hollow

29:54

7.4 Miles
14.9 MPH
151 Watts
Odyssey

35:43

7.6 Miles
12.7 MPH
117 Watts
Wicked Workout

34:20

7.9 Miles
13.7 MPH
144 Watts
Oh Mama

34:19

7.9 Miles
13.7 MPH
139 Watts
Rough Rider

30:38

8.4 Miles
16.4 MPH
152 Watts
Falcon Flight

32:27

8.4 Miles
15.4 MPH
134 Watts
Monkey Pass

37:25

9.5 Miles
15.3 MPH
141 Watts
Outlaw Rock

44:45

10.0 Miles
13.4 MPH
135 Watts
Camel Country

46:58

10.0 Miles
12.7 MPH
121 Watts
Drifters Peak

42:19

10.2 Miles
14.3 MPH
153 Watts

Extreme

Thunderball

42:55

10.7 Miles
14.9 MPH
137 Watts
Lost Valley

54:51

11.5 Miles
12.6 MPH
129 Watts
Grape Stomper

49:12

12.2 Miles
14.8 MPH
151 Watts
Pyramid Mountain

51:52

13.5 Miles
15.6 MPH
139 Watts
Temple Ridge

51:36

13.5 Miles
15.7 MPH
146 Watts
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