John Silva
YMCA - Greater Boston - Burbank
50-59
John Silva
McKinley King of the Mountains

All-time

Miles 658
Calories 31,638
Score 0

  • February 2, 2016

    3.4 Miles
    144 Calories
    0 Score
    Rides
    3.37 mi in 10:59

  • February 1, 2016

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 16:56

  • January 30, 2016

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 19:06

  • January 29, 2016

    3.0 Miles
    134 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    2.03 mi in 6:28

  • January 28, 2016

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:44

  • January 27, 2016

    4.4 Miles
    196 Calories
    0 Score
    Rides
    1.02 mi in 3:04
    0.50 mi in 2:31
    2.93 mi in 10:50

  • January 18, 2016

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 15:02

  • January 16, 2016

    6.6 Miles
    271 Calories
    0 Score
    Rides
    2.36 mi in 7:45
    0.26 mi in 1:34
    4.01 mi in 14:27

  • January 15, 2016

    5.1 Miles
    202 Calories
    0 Score
    Rides
    1.50 mi in 4:37
    3.37 mi in 11:39
    0.26 mi in 1:22

  • January 12, 2016

    4.7 Miles
    184 Calories
    0 Score
    Rides
    0.29 mi in 1:31
    2.36 mi in 7:55
    2.03 mi in 7:05
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
280 Watts
Rolling Thunder

2:54

1.0 Miles
20.9 MPH
271 Watts
Redwood Dash

4:16

1.5 Miles
20.9 MPH
258 Watts
Campus Loop

6:12

2.0 Miles
19.6 MPH
228 Watts
Mini Mayhem

5:57

2.0 Miles
20.3 MPH
248 Watts
Evening Bliss

7:40

2.4 Miles
18.3 MPH
210 Watts
Rabbit Run

7:34

2.4 Miles
18.5 MPH
219 Watts
Lost Trail

9:15

2.9 Miles
18.9 MPH
225 Watts
Alpine Splash

10:48

2.9 Miles
16.2 MPH
212 Watts
Coastal Run

10:59

3.4 Miles
18.4 MPH
195 Watts
Bent Spoke

14:27

4.0 Miles
16.4 MPH
170 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
165 Watts

Moderate

City Express

19:06

4.5 Miles
14.2 MPH
196 Watts
Dragon Fire

16:04

5.0 Miles
18.6 MPH
210 Watts
Billy Goat Falls

19:29

5.4 Miles
16.4 MPH
209 Watts
Broken Spoke

18:44

5.4 Miles
17.0 MPH
209 Watts
Moody Ambush

18:23

5.4 Miles
17.4 MPH
207 Watts
Ironhorse Rush

21:03

6.0 Miles
17.0 MPH
205 Watts
Quicksilver

21:29

6.3 Miles
17.6 MPH
191 Watts
Farmers Bluff

23:19

6.9 Miles
17.8 MPH
212 Watts
Stump Puller

23:16

6.9 Miles
17.8 MPH
204 Watts
Apple Grinder

22:57

7.0 Miles
18.1 MPH
216 Watts
Sunday Afternoon

24:14

7.0 Miles
17.2 MPH
192 Watts

Challenging

Ravens Roost

24:55

7.2 Miles
17.4 MPH
217 Watts
Stormy Hollow

26:12

7.4 Miles
17.0 MPH
206 Watts
Odyssey

26:58

7.6 Miles
16.9 MPH
209 Watts
Wicked Workout

28:36

7.9 Miles
16.4 MPH
213 Watts
Oh Mama

28:38

7.9 Miles
16.4 MPH
211 Watts
Rough Rider

27:07

8.4 Miles
18.5 MPH
216 Watts
Falcon Flight

27:32

8.4 Miles
18.2 MPH
212 Watts
Monkey Pass

32:25

9.5 Miles
17.6 MPH
205 Watts
Outlaw Rock

36:46

10.0 Miles
16.3 MPH
206 Watts
Camel Country

37:42

10.0 Miles
15.9 MPH
194 Watts
Drifters Peak

37:41

10.2 Miles
16.1 MPH
204 Watts

Extreme

Thunderball

39:04

10.7 Miles
16.4 MPH
192 Watts
Gut Buster

41:53

11.0 Miles
15.6 MPH
199 Watts
Lost Valley

43:49

11.5 Miles
15.7 MPH
205 Watts
Vindicator

43:39

12.2 Miles
16.7 MPH
204 Watts
Grape Stomper

43:28

12.2 Miles
16.8 MPH
209 Watts
Pyramid Mountain

47:04

13.5 Miles
17.2 MPH
193 Watts
Temple Ridge

45:51

13.5 Miles
17.7 MPH
203 Watts
Ascension

1:07:19

18.3 Miles
16.2 MPH
213 Watts
Savage Revenge

1:13:59

20.0 Miles
16.2 MPH
199 Watts
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