Allen Lech
Albany Creek Leisure Centre
50-59
Allen Lech
McKinley

All-time

Miles 639
Calories 32,538
Score 0

  • July 16, 2016

    8.2 Miles
    487 Calories
    0 Score
    Rides
    8.22 mi in 33:52

  • July 5, 2016

    18.6 Miles
    1,051 Calories
    0 Score
    Rides
    18.64 mi in 1:13:59

  • June 19, 2016

    7.9 Miles
    446 Calories
    0 Score
    Rides
    7.95 mi in 28:21

  • May 31, 2016

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.91 mi in 9:56

  • February 1, 2016

    10.2 Miles
    545 Calories
    0 Score
    Rides
    10.16 mi in 37:52

  • January 31, 2016

    6.0 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 2:41
    5.00 mi in 16:03

  • January 26, 2016

    8.4 Miles
    401 Calories
    0 Score
    Rides
    8.38 mi in 28:54

  • January 22, 2016

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 22:36

  • January 15, 2016

    5.7 Miles
    255 Calories
    0 Score
    Rides
    0.35 mi in 3:03
    5.37 mi in 19:16

  • January 9, 2016

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:19
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:20

1.0 Miles
25.4 MPH
386 Watts
Rolling Thunder

2:26

1.0 Miles
25.1 MPH
393 Watts
Redwood Dash

3:50

1.5 Miles
23.5 MPH
327 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
189 Watts
Mini Mayhem

5:17

2.0 Miles
22.9 MPH
314 Watts
Rabbit Run

6:56

2.4 Miles
20.2 MPH
242 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
182 Watts
Alpine Splash

9:55

2.9 Miles
17.6 MPH
252 Watts

Moderate

City Express

15:44

4.5 Miles
17.4 MPH
274 Watts
Dragon Fire

16:03

5.0 Miles
18.6 MPH
196 Watts
Billy Goat Falls

16:43

5.4 Miles
19.2 MPH
264 Watts
Moody Ambush

19:19

5.4 Miles
16.5 MPH
172 Watts
Apple Grinder

23:02

7.0 Miles
18.0 MPH
200 Watts
Sunday Afternoon

22:36

7.0 Miles
18.4 MPH
212 Watts

Challenging

Ravens Roost

21:50

7.2 Miles
19.8 MPH
254 Watts
Stormy Hollow

23:22

7.4 Miles
19.0 MPH
251 Watts
Odyssey

25:49

7.6 Miles
17.7 MPH
248 Watts
Wicked Workout

27:59

7.9 Miles
16.8 MPH
244 Watts
Oh Mama

27:57

7.9 Miles
16.8 MPH
221 Watts
Rough Rider

28:54

8.4 Miles
17.4 MPH
207 Watts
Falcon Flight

24:28

8.4 Miles
20.5 MPH
284 Watts
Monkey Pass

29:02

9.5 Miles
19.7 MPH
251 Watts
Outlaw Rock

34:57

10.0 Miles
17.1 MPH
233 Watts
Drifters Peak

37:52

10.2 Miles
16.1 MPH
215 Watts

Extreme

Thunderball

31:30

10.7 Miles
20.3 MPH
270 Watts
Gut Buster

37:58

11.0 Miles
17.2 MPH
227 Watts
Lost Valley

36:43

11.5 Miles
18.7 MPH
291 Watts
Grape Stomper

38:57

12.2 Miles
18.7 MPH
249 Watts
Temple Ridge

40:01

13.5 Miles
20.2 MPH
248 Watts
Ascension

58:08

18.3 Miles
18.7 MPH
252 Watts
Savage Revenge

1:04:57

20.0 Miles
18.4 MPH
251 Watts
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