Colby Woods
YMCA - Greater Omaha - Armbrust
20-29
Colby Woods
Centurion

All-time

Miles 155
Calories 6,187
Score 0

  • August 28, 2015

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:19

  • June 23, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 16:40

  • June 12, 2015

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 15:59

  • April 9, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:51

  • March 25, 2015

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 24:47

  • March 7, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.00 mi in 7:06

  • January 28, 2015

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 16:49

  • January 9, 2015

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 10:43

  • December 31, 2014

    2.5 Miles
    93 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.50 mi in 5:27

  • December 19, 2014

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 11:22
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
158 Watts
Redwood Dash

5:27

1.5 Miles
16.5 MPH
149 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
162 Watts
Mini Mayhem

7:46

2.0 Miles
15.6 MPH
142 Watts
Evening Bliss

8:50

2.4 Miles
15.8 MPH
149 Watts
Rabbit Run

9:02

2.4 Miles
15.5 MPH
143 Watts
Lost Trail

10:43

2.9 Miles
16.3 MPH
160 Watts
Coastal Run

13:57

3.4 Miles
14.5 MPH
128 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
185 Watts

Moderate

Dragon Fire

17:37

5.0 Miles
17.0 MPH
169 Watts
Quicksilver

24:47

6.3 Miles
15.3 MPH
140 Watts
Stump Puller

26:00

6.9 Miles
15.9 MPH
167 Watts

Challenging

Odyssey

33:52

7.6 Miles
13.4 MPH
147 Watts
Monkey Pass

35:43

9.5 Miles
16.0 MPH
168 Watts
Drifters Peak

45:29

10.2 Miles
13.3 MPH
147 Watts
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