Sean McGinlay
Next Stop: Glory Century Ride

All-time

Miles 890
Calories 33,143
Score 4,324
  • February 26, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:19
  • February 21, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:30
  • January 31, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:58
  • January 28, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:10
  • January 14, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:03
  • January 8, 2015

    7.6 Miles
    238 Calories
    0 Score
    Rides
    2.03 mi in 8:39
    1.02 mi in 4:08
    1.02 mi in 4:06
    1.50 mi in 6:22
    2.00 mi in 8:23
  • November 17, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:41
  • October 27, 2014

    2.5 Miles
    83 Calories
    0 Score
    Rides
    1.50 mi in 5:58
    1.02 mi in 4:26
  • October 13, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:17
  • October 11, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:31
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:54

1.0 Miles
20.4 MPH
239 Watts
Rolling Thunder

3:04

1.0 Miles
19.8 MPH
235 Watts
Redwood Dash

4:49

1.5 Miles
18.5 MPH
186 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
172 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
181 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
160 Watts
Rabbit Run

8:21

2.4 Miles
16.8 MPH
164 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
155 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
161 Watts
Coastal Run

11:48

3.4 Miles
17.2 MPH
167 Watts
Bent Spoke

15:17

4.0 Miles
15.6 MPH
153 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
172 Watts

Moderate

City Express

22:12

4.5 Miles
12.2 MPH
147 Watts
Dragon Fire

17:54

5.0 Miles
16.8 MPH
158 Watts
Billy Goat Falls

20:58

5.4 Miles
15.3 MPH
164 Watts
Broken Spoke

20:17

5.4 Miles
15.7 MPH
161 Watts
Moody Ambush

22:03

5.4 Miles
14.5 MPH
136 Watts
Ironhorse Rush

24:53

6.0 Miles
14.4 MPH
136 Watts
Quicksilver

24:00

6.3 Miles
15.8 MPH
142 Watts
Farmers Bluff

26:32

6.9 Miles
15.6 MPH
144 Watts
Stump Puller

26:06

6.9 Miles
15.9 MPH
150 Watts
Apple Grinder

28:32

7.0 Miles
14.7 MPH
133 Watts
Sunday Afternoon

28:58

7.0 Miles
14.4 MPH
126 Watts

Challenging

Ravens Roost

29:20

7.2 Miles
14.7 MPH
140 Watts
Odyssey

33:19

7.6 Miles
13.6 MPH
133 Watts
Wicked Workout

33:46

7.9 Miles
14.0 MPH
151 Watts
Monkey Pass

37:56

9.5 Miles
15.1 MPH
140 Watts

Extreme

Thunderball

43:37

10.7 Miles
14.7 MPH
140 Watts
Gut Buster

52:42

11.0 Miles
12.5 MPH
127 Watts