arnaud selhausen
Club Espace Form - Chalon
20-29
arnaud selhausen
Double Centurion

All-time

Miles 347
Calories 13,576
Score 0

  • December 17, 2015

    5.5 Miles
    234 Calories
    0 Score
    Rides
    1.00 mi in 6:14
    4.53 mi in 25:27

  • August 11, 2015

    6.8 Miles
    257 Calories
    0 Score
    Rides
    6.84 mi in 26:20

  • August 8, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:00

  • August 4, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:41

  • May 4, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:02

  • January 30, 2015

    14.5 Miles
    514 Calories
    0 Score
    Rides
    13.51 mi in 52:56
    1.02 mi in 4:15

  • January 21, 2015

    11.7 Miles
    486 Calories
    0 Score
    Rides
    10.67 mi in 37:37
    1.00 mi in 3:35

  • January 13, 2015

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 20:15

  • November 22, 2014

    8.4 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 28:32

  • November 5, 2014

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 16:28
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
188 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
128 Watts
Redwood Dash

4:49

1.5 Miles
18.5 MPH
179 Watts
Lost Trail

11:08

2.9 Miles
15.6 MPH
135 Watts
Alpine Splash

12:56

2.9 Miles
13.5 MPH
128 Watts
Coastal Run

14:23

3.4 Miles
14.0 MPH
104 Watts
Bent Spoke

13:50

4.0 Miles
17.1 MPH
174 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
168 Watts

Moderate

City Express

18:02

4.5 Miles
15.0 MPH
196 Watts
Dragon Fire

16:28

5.0 Miles
18.2 MPH
179 Watts
Billy Goat Falls

24:01

5.4 Miles
13.4 MPH
118 Watts
Broken Spoke

21:55

5.4 Miles
14.6 MPH
128 Watts
Moody Ambush

21:26

5.4 Miles
15.0 MPH
131 Watts
Ironhorse Rush

24:30

6.0 Miles
14.6 MPH
136 Watts
Quicksilver

21:20

6.3 Miles
17.8 MPH
176 Watts
Farmers Bluff

26:35

6.9 Miles
15.6 MPH
134 Watts
Stump Puller

23:11

6.9 Miles
17.9 MPH
184 Watts
Apple Grinder

25:23

7.0 Miles
16.5 MPH
161 Watts
Sunday Afternoon

24:48

7.0 Miles
16.8 MPH
166 Watts

Challenging

Ravens Roost

27:02

7.2 Miles
16.0 MPH
157 Watts
Stormy Hollow

27:16

7.4 Miles
16.3 MPH
171 Watts
Odyssey

28:58

7.6 Miles
15.8 MPH
166 Watts
Wicked Workout

30:00

7.9 Miles
15.7 MPH
176 Watts
Oh Mama

29:54

7.9 Miles
15.8 MPH
176 Watts
Rough Rider

28:32

8.4 Miles
17.6 MPH
175 Watts
Falcon Flight

29:00

8.4 Miles
17.3 MPH
168 Watts
Monkey Pass

33:42

9.5 Miles
17.0 MPH
169 Watts
Outlaw Rock

38:54

10.0 Miles
15.4 MPH
163 Watts

Extreme

Thunderball

37:37

10.7 Miles
17.0 MPH
176 Watts
Pyramid Mountain

52:56

13.5 Miles
15.3 MPH
128 Watts
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