Greg Trethowan
40-49
Greg Trethowan
Double Millennium Top 100 Road Warrior

All-time

Miles 2,412
Calories 140,535
Score 485,754
  • September 10, 2017

    5.4 Miles
    270 Calories
    0 Score
    Rides
    5.43 mi in 16:42
  • July 26, 2016

    5.4 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    4.42 mi in 13:08
  • November 12, 2015

    15.3 Miles
    887 Calories
    0 Score
    Rides
    6.33 mi in 15:25
    0.56 mi in 3:44
    0.56 mi in 3:44
    7.87 mi in 20:16
  • November 6, 2015

    10.0 Miles
    636 Calories
    0 Score
    Rides
    10.01 mi in 26:02
  • November 4, 2015

    9.9 Miles
    603 Calories
    0 Score
    Rides
    2.36 mi in 5:21
    0.33 mi in 2:19
    7.22 mi in 18:03
  • November 3, 2015

    10.2 Miles
    636 Calories
    0 Score
    Rides
    10.16 mi in 26:50
  • November 2, 2015

    9.7 Miles
    585 Calories
    0 Score
    Rides
    3.37 mi in 7:59
    6.33 mi in 15:38
  • October 23, 2015

    12.9 Miles
    634 Calories
    0 Score
    Rides
    4.42 mi in 10:11
    63,010 points
  • October 6, 2015

    7.4 Miles
    239 Calories
    0 Score
    Rides
    27,643 points
    1.00 mi in 2:37
  • July 30, 2015

    8.4 Miles
    516 Calories
    0 Score
    Rides
    2.36 mi in 5:35
    6.01 mi in 15:01
Bust 10 ghosts for your chance to win $100
September 2017
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Proving Grounds
Master of Proving Grounds
Tour d'Expresso
Tour d'Expresso
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:03

1.0 Miles
28.7 MPH
535 Watts
Rolling Thunder

2:12

1.0 Miles
27.6 MPH
498 Watts
Redwood Dash

3:18

1.5 Miles
27.0 MPH
463 Watts
Campus Loop

4:35

2.0 Miles
26.4 MPH
449 Watts
Mini Mayhem

4:38

2.0 Miles
26.0 MPH
435 Watts
Evening Bliss

5:21

2.4 Miles
26.0 MPH
441 Watts
Rabbit Run

5:32

2.4 Miles
25.1 MPH
408 Watts
Lost Trail

6:50

2.9 Miles
25.4 MPH
419 Watts
Alpine Splash

7:06

2.9 Miles
24.6 MPH
422 Watts
Coastal Run

7:56

3.4 Miles
25.4 MPH
414 Watts
Bent Spoke

9:25

4.0 Miles
25.1 MPH
419 Watts
Fruitdale

10:11

4.4 Miles
26.0 MPH
421 Watts

Moderate

City Express

12:03

4.5 Miles
22.5 MPH
401 Watts
Dragon Fire

11:49

5.0 Miles
25.2 MPH
405 Watts
Billy Goat Falls

13:18

5.4 Miles
24.0 MPH
397 Watts
Broken Spoke

13:06

5.4 Miles
24.3 MPH
394 Watts
Moody Ambush

13:07

5.4 Miles
24.4 MPH
398 Watts
Ironhorse Rush

14:36

6.0 Miles
24.5 MPH
410 Watts
Quicksilver

15:01

6.3 Miles
25.2 MPH
410 Watts
Farmers Bluff

17:06

6.9 Miles
24.2 MPH
377 Watts
Stump Puller

16:42

6.9 Miles
24.7 MPH
400 Watts
Apple Grinder

17:12

7.0 Miles
24.2 MPH
385 Watts
Sunday Afternoon

17:16

7.0 Miles
24.0 MPH
384 Watts

Challenging

Ravens Roost

18:03

7.2 Miles
23.9 MPH
389 Watts
Stormy Hollow

18:31

7.4 Miles
24.0 MPH
396 Watts
Odyssey

19:08

7.6 Miles
23.7 MPH
394 Watts
Wicked Workout

20:16

7.9 Miles
23.2 MPH
379 Watts
Oh Mama

20:15

7.9 Miles
23.2 MPH
379 Watts
Rough Rider

20:36

8.4 Miles
24.3 MPH
381 Watts
Falcon Flight

20:51

8.4 Miles
24.0 MPH
371 Watts
Monkey Pass

23:35

9.5 Miles
24.2 MPH
389 Watts
Outlaw Rock

26:02

10.0 Miles
23.0 MPH
382 Watts
Camel Country

25:38

10.0 Miles
23.3 MPH
384 Watts
Drifters Peak

26:50

10.2 Miles
22.6 MPH
370 Watts

Extreme

Thunderball

27:03

10.7 Miles
23.6 MPH
373 Watts
Gut Buster

27:58

11.0 Miles
23.3 MPH
391 Watts
Lost Valley

30:10

11.5 Miles
22.8 MPH
382 Watts
Vindicator

31:22

12.2 Miles
23.2 MPH
371 Watts
Grape Stomper

31:35

12.2 Miles
23.0 MPH
363 Watts
Pyramid Mountain

34:09

13.5 Miles
23.7 MPH
359 Watts
Temple Ridge

34:40

13.5 Miles
23.3 MPH
350 Watts
Ascension

48:41

18.3 Miles
22.3 MPH
354 Watts
Savage Revenge

51:34

20.0 Miles
23.1 MPH
372 Watts