michel el mitchou
Keep Cool - St Maximin
40-49
michel el mitchou
Millennium Ride of the Week: 39

All-time

Miles 1,475
Calories 68,179
Score 161,404

  • March 30, 2022

    8.0 Miles
    326 Calories
    0 Score
    Rides
    0.28 mi in 9:20
    4.01 mi in 18:17
    3.73 mi in 18:09

  • September 7, 2020

    10.2 Miles
    487 Calories
    0 Score
    Rides
    10.16 mi in 38:30

  • August 31, 2020

    7.4 Miles
    345 Calories
    0 Score
    Rides
    5.37 mi in 20:28
    2.03 mi in 6:45

  • August 23, 2020

    10.0 Miles
    500 Calories
    0 Score
    Rides
    10.01 mi in 36:35

  • August 4, 2020

    10.2 Miles
    503 Calories
    0 Score
    Rides
    10.16 mi in 39:12

  • July 26, 2020

    9.5 Miles
    391 Calories
    0 Score
    Rides
    9.54 mi in 38:06

  • July 22, 2020

    11.8 Miles
    546 Calories
    0 Score
    Rides
    11.81 mi in 52:41

  • December 6, 2019

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 21:23

  • September 26, 2017

    7.0 Miles
    258 Calories
    0 Score
    Rides
    1.97 mi in 10:04
    Goal: 10 Minutes
    5.00 mi in 16:23
    Goal: 1 Completed Lap

  • July 1, 2017

    8.4 Miles
    360 Calories
    0 Score
    Rides
    1.18 mi in 7:10
    Goal: 5 Minutes
    7.22 mi in 24:22
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Top 100 September Century
Top 100 September Century
Titan 2500
Titan 2500
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

2:27

1.0 Miles
24.2 MPH
348 Watts
Rolling Thunder

2:36

1.0 Miles
23.4 MPH
338 Watts
Redwood Dash

4:03

1.5 Miles
22.1 MPH
283 Watts
Campus Loop

5:31

2.0 Miles
21.8 MPH
286 Watts
Mini Mayhem

5:23

2.0 Miles
22.5 MPH
301 Watts
Evening Bliss

6:18

2.4 Miles
22.1 MPH
295 Watts
Rabbit Run

6:30

2.4 Miles
21.4 MPH
281 Watts
Lost Trail

9:36

2.9 Miles
18.2 MPH
188 Watts
Alpine Splash

9:13

2.9 Miles
19.0 MPH
261 Watts
Coastal Run

9:52

3.4 Miles
20.4 MPH
247 Watts
Catacombs

18:09

3.7 Miles
12.3 MPH
116 Watts
Bent Spoke

12:07

4.0 Miles
19.5 MPH
246 Watts
Fruitdale

12:38

4.4 Miles
21.1 MPH
248 Watts

Moderate

City Express

15:26

4.5 Miles
17.7 MPH
273 Watts
Dragon Fire

14:27

5.0 Miles
20.8 MPH
251 Watts
Billy Goat Falls

16:38

5.4 Miles
19.3 MPH
254 Watts
Broken Spoke

16:57

5.4 Miles
18.9 MPH
227 Watts
Moody Ambush

16:35

5.4 Miles
19.3 MPH
231 Watts
Ironhorse Rush

19:00

6.0 Miles
18.8 MPH
237 Watts
Quicksilver

18:41

6.3 Miles
20.3 MPH
249 Watts
Farmers Bluff

22:24

6.9 Miles
18.5 MPH
202 Watts
Stump Puller

20:10

6.9 Miles
20.5 MPH
256 Watts
Apple Grinder

21:52

7.0 Miles
19.0 MPH
227 Watts
Sunday Afternoon

22:02

7.0 Miles
19.0 MPH
230 Watts

Challenging

Ravens Roost

22:32

7.2 Miles
19.2 MPH
234 Watts
Stormy Hollow

23:39

7.4 Miles
18.9 MPH
238 Watts
Odyssey

25:28

7.6 Miles
17.9 MPH
227 Watts
Wicked Workout

29:23

7.9 Miles
16.0 MPH
182 Watts
Oh Mama

26:10

7.9 Miles
18.0 MPH
240 Watts
Rough Rider

26:44

8.4 Miles
18.8 MPH
213 Watts
Falcon Flight

26:40

8.4 Miles
18.8 MPH
213 Watts
Monkey Pass

28:05

9.5 Miles
20.4 MPH
261 Watts
Outlaw Rock

34:02

10.0 Miles
17.6 MPH
219 Watts
Camel Country

31:06

10.0 Miles
19.2 MPH
261 Watts
Drifters Peak

34:20

10.2 Miles
17.7 MPH
225 Watts

Extreme

Thunderball

34:30

10.7 Miles
18.6 MPH
226 Watts
Gut Buster

34:54

11.0 Miles
18.7 MPH
254 Watts
Lost Valley

41:23

11.5 Miles
16.7 MPH
204 Watts
Ocean Plunge

52:41

11.8 Miles
13.4 MPH
149 Watts
Vindicator

40:59

12.2 Miles
17.8 MPH
213 Watts
Grape Stomper

39:47

12.2 Miles
18.3 MPH
232 Watts
Pyramid Mountain

40:40

13.5 Miles
20.0 MPH
239 Watts
Temple Ridge

39:24

13.5 Miles
20.6 MPH
258 Watts
Ascension

59:56

18.3 Miles
18.2 MPH
234 Watts
Savage Revenge

1:00:58

20.0 Miles
19.6 MPH
263 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default