Michael Hay
JCC - Katz
50-59
Michael Hay
McKinley

All-time

Miles 535
Calories 19,593
Score 12,252

  • June 7, 2016

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 33:25

  • June 5, 2016

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 34:35

  • June 4, 2016

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 20:51

  • June 2, 2016

    13.5 Miles
    537 Calories
    0 Score
    Rides
    13.50 mi in 1:00:06

  • June 1, 2016

    13.5 Miles
    616 Calories
    0 Score
    Rides
    13.50 mi in 1:08:28

  • May 25, 2016

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.20 mi in 35:41

  • May 23, 2016

    7.5 Miles
    292 Calories
    0 Score
    Rides
    7.52 mi in 38:48

  • May 15, 2016

    6.8 Miles
    295 Calories
    0 Score
    Rides
    6.80 mi in 34:46

  • April 30, 2016

    9.4 Miles
    328 Calories
    0 Score
    Rides
    4.42 mi in 17:56
    5.00 mi in 20:04

  • January 29, 2016

    9.4 Miles
    288 Calories
    0 Score
    Rides
    4.42 mi in 20:08
    5.00 mi in 24:04
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:52

2.0 Miles
15.3 MPH
120 Watts
Evening Bliss

9:25

2.4 Miles
14.9 MPH
117 Watts
Rabbit Run

9:13

2.4 Miles
15.3 MPH
129 Watts
Lost Trail

10:45

2.9 Miles
16.3 MPH
144 Watts
Alpine Splash

13:17

2.9 Miles
13.2 MPH
131 Watts
Coastal Run

11:42

3.4 Miles
17.3 MPH
163 Watts
Bent Spoke

15:00

4.0 Miles
15.8 MPH
153 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
148 Watts

Moderate

Dragon Fire

19:34

5.0 Miles
15.3 MPH
124 Watts
Quicksilver

24:24

6.3 Miles
15.5 MPH
137 Watts
Farmers Bluff

27:31

6.9 Miles
15.1 MPH
130 Watts
Stump Puller

27:13

6.9 Miles
15.2 MPH
133 Watts
Apple Grinder

28:29

7.0 Miles
14.6 MPH
134 Watts
Sunday Afternoon

28:35

7.0 Miles
14.6 MPH
132 Watts

Challenging

Odyssey

35:17

7.6 Miles
12.9 MPH
130 Watts
Rough Rider

34:37

8.4 Miles
14.5 MPH
121 Watts

Extreme

Temple Ridge

1:00:06

13.5 Miles
13.5 MPH
125 Watts
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