Robert Rispoli
YMCA - Greater Hartford - Farmington Valley
Under 20
Robert Rispoli
Double Centurion Top 100 King of the Mountains

All-time

Miles 443
Calories 20,101
Score 6,135

  • November 26, 2016

    11.0 Miles
    497 Calories
    0 Score
    Rides
    11.03 mi in 46:24

  • August 22, 2016

    11.0 Miles
    501 Calories
    0 Score
    Rides
    11.03 mi in 44:16

  • August 17, 2016

    2.1 Miles
    95 Calories
    0 Score
    Rides
    2.07 mi in 7:18

  • July 18, 2016

    11.5 Miles
    593 Calories
    0 Score
    Rides
    11.53 mi in 46:50

  • July 10, 2016

    11.0 Miles
    545 Calories
    0 Score
    Rides
    11.03 mi in 40:26

  • July 7, 2016

    13.5 Miles
    587 Calories
    0 Score
    Rides
    13.50 mi in 45:36

  • July 6, 2016

    11.0 Miles
    503 Calories
    0 Score
    Rides
    11.03 mi in 44:28

  • June 13, 2016

    4.1 Miles
    154 Calories
    0 Score
    Rides
    3.37 mi in 12:26
    0.74 mi in 3:56

  • May 30, 2016

    12.2 Miles
    567 Calories
    0 Score
    Rides
    12.18 mi in 49:38

  • May 18, 2016

    11.5 Miles
    514 Calories
    0 Score
    Rides
    11.53 mi in 48:49
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
316 Watts
Rolling Thunder

4:45

1.0 Miles
13.0 MPH
93 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
159 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
198 Watts
Mini Mayhem

7:38

2.0 Miles
16.0 MPH
152 Watts
Evening Bliss

8:40

2.4 Miles
16.2 MPH
166 Watts
Lost Trail

9:24

2.9 Miles
18.6 MPH
233 Watts
Alpine Splash

9:26

2.9 Miles
18.6 MPH
266 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
150 Watts
Bent Spoke

15:03

4.0 Miles
15.8 MPH
172 Watts

Moderate

Dragon Fire

17:57

5.0 Miles
16.8 MPH
180 Watts
Billy Goat Falls

21:46

5.4 Miles
14.7 MPH
151 Watts
Broken Spoke

17:55

5.4 Miles
17.9 MPH
212 Watts
Moody Ambush

17:10

5.4 Miles
18.7 MPH
238 Watts
Ironhorse Rush

21:10

6.0 Miles
16.9 MPH
202 Watts
Apple Grinder

25:11

7.0 Miles
16.6 MPH
169 Watts
Sunday Afternoon

24:45

7.0 Miles
16.9 MPH
172 Watts

Challenging

Ravens Roost

31:05

7.2 Miles
14.0 MPH
134 Watts
Stormy Hollow

26:28

7.4 Miles
16.8 MPH
197 Watts
Odyssey

25:41

7.6 Miles
17.8 MPH
227 Watts
Oh Mama

28:50

7.9 Miles
16.3 MPH
196 Watts
Rough Rider

26:35

8.4 Miles
18.9 MPH
224 Watts
Monkey Pass

32:44

9.5 Miles
17.5 MPH
188 Watts
Outlaw Rock

52:48

10.0 Miles
11.4 MPH
130 Watts

Extreme

Gut Buster

40:26

11.0 Miles
16.2 MPH
200 Watts
Lost Valley

46:50

11.5 Miles
14.8 MPH
186 Watts
Vindicator

46:29

12.2 Miles
15.7 MPH
165 Watts
Grape Stomper

52:02

12.2 Miles
14.1 MPH
142 Watts
Pyramid Mountain

49:21

13.5 Miles
16.5 MPH
159 Watts
Temple Ridge

45:36

13.5 Miles
17.8 MPH
190 Watts
Ascension

1:10:08

18.3 Miles
15.5 MPH
178 Watts
Savage Revenge

1:16:24

20.0 Miles
15.7 MPH
177 Watts
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