phil tohciob
Amazonia Dijon Toison d'Or
40-49
phil tohciob
Double Centurion

All-time

Miles 403
Calories 17,945
Score 0

  • May 16, 2016

    14.7 Miles
    718 Calories
    0 Score
    Rides
    10.16 mi in 36:27
    4.53 mi in 17:52

  • February 13, 2016

    1.3 Miles
    48 Calories
    0 Score
    Rides
    0.27 mi in 1:55
    1.00 mi in 2:45

  • January 1, 2016

    3.4 Miles
    158 Calories
    0 Score
    Rides
    3.37 mi in 10:13

  • December 5, 2015

    5.0 Miles
    280 Calories
    0 Score
    Rides
    4.96 mi in 19:33

  • November 7, 2015

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.43 mi in 7:52

  • October 24, 2015

    4.0 Miles
    189 Calories
    0 Score
    Rides
    4.01 mi in 12:48

  • September 5, 2015

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 10:34

  • August 23, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 9:25

  • August 15, 2015

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:31

  • June 27, 2015

    6.4 Miles
    277 Calories
    0 Score
    Rides
    2.91 mi in 9:10
    1.50 mi in 4:17
    1.02 mi in 3:12
    1.00 mi in 2:51
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
252 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
195 Watts
Redwood Dash

4:17

1.5 Miles
20.9 MPH
235 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
217 Watts
Mini Mayhem

5:56

2.0 Miles
20.3 MPH
229 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
204 Watts
Coastal Run

9:43

3.4 Miles
20.8 MPH
246 Watts
Bent Spoke

12:48

4.0 Miles
18.5 MPH
222 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
187 Watts

Moderate

City Express

16:41

4.5 Miles
16.3 MPH
227 Watts
Dragon Fire

15:56

5.0 Miles
18.8 MPH
189 Watts
Billy Goat Falls

18:42

5.4 Miles
17.1 MPH
190 Watts
Broken Spoke

17:35

5.4 Miles
18.1 MPH
202 Watts
Moody Ambush

17:55

5.4 Miles
17.9 MPH
193 Watts
Ironhorse Rush

19:35

6.0 Miles
18.3 MPH
210 Watts
Quicksilver

20:13

6.3 Miles
18.7 MPH
197 Watts
Farmers Bluff

21:02

6.9 Miles
19.6 MPH
222 Watts
Stump Puller

21:53

6.9 Miles
18.9 MPH
204 Watts
Sunday Afternoon

22:31

7.0 Miles
18.5 MPH
203 Watts

Challenging

Ravens Roost

25:07

7.2 Miles
17.2 MPH
196 Watts
Stormy Hollow

25:02

7.4 Miles
17.8 MPH
201 Watts
Odyssey

27:46

7.6 Miles
16.4 MPH
180 Watts
Wicked Workout

28:03

7.9 Miles
16.8 MPH
196 Watts
Oh Mama

29:45

7.9 Miles
15.8 MPH
179 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
214 Watts
Outlaw Rock

36:12

10.0 Miles
16.5 MPH
203 Watts
Drifters Peak

36:27

10.2 Miles
16.6 MPH
191 Watts

Extreme

Gut Buster

38:34

11.0 Miles
16.9 MPH
204 Watts
Lost Valley

42:26

11.5 Miles
16.2 MPH
189 Watts
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