Dave Lagergren
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Dave Lagergren
Double Centurion

All-time

Miles 314
Calories 11,913
Score 0

  • January 30, 2019

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 26:41

  • January 28, 2019

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.01 mi in 13:45

  • January 21, 2019

    2.1 Miles
    113 Calories
    0 Score
    Rides
    2.06 mi in 21:14

  • March 15, 2015

    2.6 Miles
    96 Calories
    0 Score
    Rides
    2.64 mi in 11:28

  • January 20, 2015

    3.5 Miles
    129 Calories
    0 Score
    Rides
    3.50 mi in 15:36

  • January 17, 2015

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.40 mi in 2:22

  • January 13, 2015

    2.1 Miles
    82 Calories
    0 Score
    Rides
    2.10 mi in 11:05

  • November 30, 2014

    4.1 Miles
    170 Calories
    0 Score
    Rides
    4.07 mi in 21:16

  • November 9, 2014

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 20:11

  • November 2, 2014

    1.3 Miles
    79 Calories
    0 Score
    Rides
    1.34 mi in 11:05
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:34

2.0 Miles
14.4 MPH
101 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
147 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
113 Watts
Alpine Splash

13:09

2.9 Miles
13.3 MPH
141 Watts
Coastal Run

14:11

3.4 Miles
14.3 MPH
117 Watts
Bent Spoke

17:30

4.0 Miles
13.6 MPH
123 Watts
Fruitdale

17:13

4.4 Miles
15.4 MPH
116 Watts

Moderate

City Express

25:59

4.5 Miles
10.5 MPH
120 Watts
Dragon Fire

20:11

5.0 Miles
14.9 MPH
117 Watts
Broken Spoke

23:12

5.4 Miles
13.9 MPH
132 Watts
Ironhorse Rush

25:09

6.0 Miles
14.3 MPH
136 Watts
Quicksilver

25:17

6.3 Miles
15.0 MPH
134 Watts
Farmers Bluff

30:00

6.9 Miles
13.9 MPH
117 Watts
Stump Puller

28:03

6.9 Miles
14.8 MPH
126 Watts
Apple Grinder

28:55

7.0 Miles
14.5 MPH
129 Watts
Sunday Afternoon

29:26

7.0 Miles
14.2 MPH
125 Watts

Challenging

Stormy Hollow

34:40

7.4 Miles
12.9 MPH
126 Watts
Odyssey

33:49

7.6 Miles
13.5 MPH
135 Watts
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