Ian Hehir
Club Aquarius
50-59
Ian Hehir
Millennium Abominable Expressnowman Challenge

All-time

Miles 1,235
Calories 53,768
Score 83,254

  • October 9, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:47

  • October 6, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 11:15

  • September 24, 2015

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.93 mi in 18:04

  • September 22, 2015

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 10:28

  • September 14, 2015

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:01

  • March 16, 2015

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 12:57

  • February 25, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.49 mi in 6:04

  • February 16, 2015

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.45 mi in 6:40

  • January 14, 2015

    1.5 Miles
    87 Calories
    0 Score
    Rides
    1.45 mi in 10:04

  • January 12, 2015

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 19:14
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
272 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
250 Watts
Redwood Dash

4:27

1.5 Miles
20.1 MPH
238 Watts
Campus Loop

6:16

2.0 Miles
19.3 MPH
225 Watts
Mini Mayhem

6:08

2.0 Miles
19.7 MPH
234 Watts
Evening Bliss

7:18

2.4 Miles
19.1 MPH
228 Watts
Rabbit Run

7:52

2.4 Miles
17.8 MPH
195 Watts
Lost Trail

9:46

2.9 Miles
17.8 MPH
198 Watts
Alpine Splash

10:25

2.9 Miles
16.8 MPH
219 Watts
Coastal Run

10:34

3.4 Miles
19.1 MPH
225 Watts
Bent Spoke

13:17

4.0 Miles
17.8 MPH
214 Watts
Fruitdale

13:57

4.4 Miles
19.0 MPH
207 Watts

Moderate

City Express

19:08

4.5 Miles
14.2 MPH
205 Watts
Dragon Fire

15:41

5.0 Miles
19.1 MPH
222 Watts
Billy Goat Falls

18:49

5.4 Miles
17.0 MPH
217 Watts
Broken Spoke

17:56

5.4 Miles
17.8 MPH
220 Watts
Moody Ambush

18:28

5.4 Miles
17.3 MPH
204 Watts
Ironhorse Rush

20:47

6.0 Miles
17.3 MPH
211 Watts
Quicksilver

20:46

6.3 Miles
18.2 MPH
208 Watts
Farmers Bluff

22:39

6.9 Miles
18.3 MPH
213 Watts
Stump Puller

22:46

6.9 Miles
18.2 MPH
213 Watts
Apple Grinder

22:53

7.0 Miles
18.2 MPH
222 Watts
Sunday Afternoon

23:35

7.0 Miles
17.7 MPH
210 Watts

Challenging

Ravens Roost

25:22

7.2 Miles
17.0 MPH
203 Watts
Stormy Hollow

26:16

7.4 Miles
16.9 MPH
210 Watts
Odyssey

27:20

7.6 Miles
16.6 MPH
210 Watts
Wicked Workout

29:35

7.9 Miles
15.9 MPH
207 Watts
Oh Mama

29:28

7.9 Miles
16.0 MPH
206 Watts
Rough Rider

27:10

8.4 Miles
18.5 MPH
217 Watts
Falcon Flight

28:58

8.4 Miles
17.3 MPH
187 Watts
Monkey Pass

32:20

9.5 Miles
17.7 MPH
209 Watts
Outlaw Rock

39:21

10.0 Miles
15.2 MPH
188 Watts
Camel Country

38:47

10.0 Miles
15.4 MPH
190 Watts
Drifters Peak

40:53

10.2 Miles
14.8 MPH
178 Watts

Extreme

Thunderball

39:04

10.7 Miles
16.4 MPH
185 Watts
Vindicator

44:04

12.2 Miles
16.5 MPH
206 Watts
Savage Revenge

1:16:08

20.0 Miles
15.7 MPH
189 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default