Pat Squires
JCC - Katz
50-59
Pat Squires
Penta-kilo-miler Ride of the Week: 1

All-time

Miles 5,078
Calories 203,671
Score 226,693

  • February 17, 2019

    2.1 Miles
    116 Calories
    0 Score
    Rides
    2.12 mi in 11:30

  • February 9, 2019

    3.6 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.56 mi in 10:12

  • January 24, 2019

    3.9 Miles
    158 Calories
    0 Score
    Rides
    3.88 mi in 20:06

  • January 22, 2019

    1.5 Miles
    81 Calories
    0 Score
    Rides
    1.46 mi in 10:20

  • January 21, 2019

    2.0 Miles
    100 Calories
    0 Score
    Rides
    2.05 mi in 12:37

  • January 4, 2019

    3.5 Miles
    150 Calories
    0 Score
    Rides
    3.46 mi in 20:23

  • January 1, 2019

    4.1 Miles
    119 Calories
    0 Score
    Rides
    4.06 mi in 18:03

  • December 16, 2018

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 16:09

  • December 8, 2018

    4.1 Miles
    132 Calories
    0 Score
    Rides
    4.06 mi in 16:11

  • November 2, 2018

    3.1 Miles
    141 Calories
    0 Score
    Rides
    3.11 mi in 17:22
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
JCC Championship
24 Mar 2014
JCC Madness - Final Four 2
17 Mar 2014
JCC Madness - Elite Eight 3
10 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
275 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
244 Watts
Redwood Dash

4:39

1.5 Miles
19.1 MPH
188 Watts
Titan Time

7:27

1.8 Miles
13.8 MPH
120 Watts
Campus Loop

5:46

2.0 Miles
21.0 MPH
249 Watts
Mini Mayhem

5:54

2.0 Miles
20.4 MPH
232 Watts
Evening Bliss

7:13

2.4 Miles
19.3 MPH
212 Watts
Rabbit Run

7:34

2.4 Miles
18.4 MPH
190 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
188 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
195 Watts
Coastal Run

10:34

3.4 Miles
19.1 MPH
206 Watts
Bent Spoke

13:21

4.0 Miles
17.7 MPH
196 Watts
Fruitdale

13:13

4.4 Miles
20.0 MPH
214 Watts

Moderate

City Express

21:35

4.5 Miles
12.6 MPH
150 Watts
Dragon Fire

16:03

5.0 Miles
18.7 MPH
192 Watts
Billy Goat Falls

19:25

5.4 Miles
16.5 MPH
186 Watts
Broken Spoke

18:16

5.4 Miles
17.5 MPH
191 Watts
Moody Ambush

17:58

5.4 Miles
17.9 MPH
200 Watts
Ironhorse Rush

20:18

6.0 Miles
17.7 MPH
198 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
185 Watts
Farmers Bluff

23:46

6.9 Miles
17.4 MPH
175 Watts
Stump Puller

24:26

6.9 Miles
17.0 MPH
166 Watts
Apple Grinder

24:48

7.0 Miles
16.8 MPH
167 Watts
Sunday Afternoon

23:49

7.0 Miles
17.5 MPH
186 Watts

Challenging

Ravens Roost

26:17

7.2 Miles
16.5 MPH
169 Watts
Stormy Hollow

26:28

7.4 Miles
16.8 MPH
184 Watts
Odyssey

29:47

7.6 Miles
15.3 MPH
160 Watts
Wicked Workout

30:59

7.9 Miles
15.2 MPH
170 Watts
Oh Mama

31:34

7.9 Miles
14.9 MPH
165 Watts
Rough Rider

27:36

8.4 Miles
18.2 MPH
191 Watts
Falcon Flight

27:39

8.4 Miles
18.1 MPH
189 Watts
Monkey Pass

34:12

9.5 Miles
16.7 MPH
170 Watts
Outlaw Rock

39:42

10.0 Miles
15.1 MPH
167 Watts
Camel Country

39:34

10.0 Miles
15.1 MPH
165 Watts
Drifters Peak

40:48

10.2 Miles
14.8 MPH
158 Watts

Extreme

Thunderball

39:43

10.7 Miles
16.1 MPH
160 Watts
Gut Buster

44:49

11.0 Miles
14.7 MPH
159 Watts
Vindicator

44:11

12.2 Miles
16.5 MPH
184 Watts
Grape Stomper

43:47

12.2 Miles
16.7 MPH
187 Watts
Pyramid Mountain

45:54

13.5 Miles
17.7 MPH
179 Watts
Temple Ridge

47:39

13.5 Miles
17.0 MPH
171 Watts
Ascension

1:07:53

18.3 Miles
16.0 MPH
184 Watts
Savage Revenge

1:13:12

20.0 Miles
16.4 MPH
185 Watts
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