Tim Allard
Healthworks Wellness - Guthrie Hospital
50-59
Tim Allard
Double Millennium Ride of the Week: 1

All-time

Miles 2,068
Calories 80,788
Score 85,614

  • January 3, 2022

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:24

  • December 20, 2021

    4.1 Miles
    134 Calories
    0 Score
    Rides
    0.52 mi in 5:08
    2.03 mi in 8:31
    1.50 mi in 5:55

  • November 30, 2021

    3.8 Miles
    127 Calories
    0 Score
    Rides
    1.75 mi in 8:20
    2.03 mi in 8:23

  • April 18, 2018

    8.3 Miles
    342 Calories
    0 Score
    Rides
    0.65 mi in 6:14
    7.60 mi in 42:56

  • April 16, 2018

    9.0 Miles
    343 Calories
    0 Score
    Rides
    0.80 mi in 5:32
    0.80 mi in 5:32
    7.44 mi in 39:28

  • April 9, 2018

    7.9 Miles
    279 Calories
    0 Score
    Rides
    0.66 mi in 5:30
    7.22 mi in 33:56

  • March 28, 2018

    8.0 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    6.98 mi in 31:07

  • March 21, 2018

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 31:10

  • March 19, 2018

    8.4 Miles
    306 Calories
    0 Score
    Rides
    1.50 mi in 6:16
    6.91 mi in 31:31

  • March 14, 2018

    8.2 Miles
    286 Calories
    0 Score
    Rides
    0.30 mi in 2:24
    1.02 mi in 4:21
    6.91 mi in 30:26
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 6
Ride of the Week: 6
Master of Proving Grounds
Master of Proving Grounds
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
228 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
238 Watts
Redwood Dash

4:23

1.5 Miles
20.2 MPH
218 Watts
Titan Time

8:20

1.8 Miles
12.6 MPH
112 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
178 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
177 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
181 Watts
Rabbit Run

8:03

2.4 Miles
17.3 MPH
167 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
161 Watts
Alpine Splash

11:30

2.9 Miles
15.3 MPH
165 Watts
Coastal Run

11:41

3.4 Miles
17.2 MPH
161 Watts
Bent Spoke

13:52

4.0 Miles
17.0 MPH
178 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
167 Watts

Moderate

City Express

20:25

4.5 Miles
13.3 MPH
168 Watts
Dragon Fire

16:51

5.0 Miles
17.7 MPH
169 Watts
Billy Goat Falls

20:49

5.4 Miles
15.5 MPH
163 Watts
Broken Spoke

20:05

5.4 Miles
15.9 MPH
158 Watts
Moody Ambush

20:04

5.4 Miles
15.9 MPH
156 Watts
Ironhorse Rush

22:32

6.0 Miles
15.9 MPH
160 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
161 Watts
Farmers Bluff

23:50

6.9 Miles
17.4 MPH
172 Watts
Stump Puller

24:36

6.9 Miles
16.8 MPH
162 Watts
Apple Grinder

25:43

7.0 Miles
16.2 MPH
157 Watts
Sunday Afternoon

25:33

7.0 Miles
16.3 MPH
160 Watts

Challenging

Ravens Roost

27:00

7.2 Miles
16.0 MPH
162 Watts
Stormy Hollow

28:11

7.4 Miles
15.8 MPH
165 Watts
Odyssey

29:42

7.6 Miles
15.3 MPH
165 Watts
Wicked Workout

31:53

7.9 Miles
14.8 MPH
167 Watts
Oh Mama

31:41

7.9 Miles
14.9 MPH
166 Watts
Rough Rider

29:33

8.4 Miles
17.0 MPH
165 Watts
Falcon Flight

29:13

8.4 Miles
17.2 MPH
168 Watts
Monkey Pass

34:49

9.5 Miles
16.4 MPH
162 Watts
Outlaw Rock

39:46

10.0 Miles
15.1 MPH
168 Watts
Camel Country

39:42

10.0 Miles
15.1 MPH
167 Watts
Drifters Peak

40:06

10.2 Miles
15.1 MPH
167 Watts

Extreme

Thunderball

39:44

10.7 Miles
16.1 MPH
164 Watts
Gut Buster

44:41

11.0 Miles
14.6 MPH
163 Watts
Lost Valley

47:17

11.5 Miles
14.5 MPH
164 Watts
Vindicator

46:47

12.2 Miles
15.6 MPH
167 Watts
Grape Stomper

46:53

12.2 Miles
15.5 MPH
164 Watts
Pyramid Mountain

47:25

13.5 Miles
17.1 MPH
165 Watts
Temple Ridge

47:57

13.5 Miles
16.9 MPH
166 Watts
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