tom mcgowan
Weymouth Club
60-69
tom mcgowan
McKinley

All-time

Miles 577
Calories 22,748
Score 7,437

  • January 12, 2014

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.34 mi in 2:19

  • September 13, 2013

    1.8 Miles
    58 Calories
    0 Score
    Rides
    1.84 mi in 9:14

  • September 10, 2013

    5.9 Miles
    240 Calories
    0 Score
    Rides
    5.86 mi in 35:01

  • August 30, 2013

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.82 mi in 4:49

  • August 19, 2013

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.03 mi in 6:36

  • August 17, 2013

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.95 mi in 10:05

  • August 4, 2013

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 13:29

  • July 23, 2013

    3.2 Miles
    110 Calories
    0 Score
    Rides
    3.24 mi in 19:14

  • April 3, 2013

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 10:02

  • January 20, 2013

    3.2 Miles
    116 Calories
    0 Score
    Rides
    3.24 mi in 16:48
Titan 5000
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January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.8 MPH
249 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
224 Watts
Redwood Dash

5:17

1.5 Miles
16.9 MPH
153 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
153 Watts
Mini Mayhem

9:23

2.0 Miles
13.0 MPH
104 Watts
Evening Bliss

8:19

2.4 Miles
16.8 MPH
181 Watts
Rabbit Run

10:02

2.4 Miles
14.1 MPH
115 Watts
Lost Trail

8:38

2.9 Miles
20.2 MPH
256 Watts
Alpine Splash

11:45

2.9 Miles
15.0 MPH
165 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
150 Watts
Bent Spoke

14:54

4.0 Miles
16.0 MPH
163 Watts
Fruitdale

14:58

4.4 Miles
17.8 MPH
172 Watts

Moderate

Dragon Fire

18:16

5.0 Miles
16.4 MPH
153 Watts
Billy Goat Falls

24:49

5.4 Miles
13.0 MPH
125 Watts
Broken Spoke

23:18

5.4 Miles
13.8 MPH
127 Watts
Moody Ambush

20:49

5.4 Miles
15.4 MPH
154 Watts
Ironhorse Rush

26:35

6.0 Miles
13.6 MPH
128 Watts
Quicksilver

23:20

6.3 Miles
16.3 MPH
155 Watts
Farmers Bluff

32:18

6.9 Miles
12.9 MPH
99 Watts
Stump Puller

26:32

6.9 Miles
15.6 MPH
147 Watts
Apple Grinder

26:59

7.0 Miles
15.5 MPH
152 Watts

Challenging

Rough Rider

32:40

8.4 Miles
15.4 MPH
142 Watts

Extreme

Thunderball

46:52

10.7 Miles
13.7 MPH
123 Watts
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