April Stagg
Genesis Fitness - Coffs Harbour
30-39
April Stagg
Double Centurion

All-time

Miles 396
Calories 16,099
Score 3,093

  • February 10, 2014

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 24:42

  • December 20, 2013

    10.7 Miles
    394 Calories
    0 Score
    Rides
    10.67 mi in 45:36

  • December 16, 2013

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 13:22

  • November 11, 2013

    8.4 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 30:46

  • November 8, 2013

    8.8 Miles
    319 Calories
    0 Score
    Rides
    8.75 mi in 34:11

  • November 1, 2013

    7.9 Miles
    340 Calories
    0 Score
    Rides
    7.87 mi in 33:44

  • October 28, 2013

    7.9 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 33:07

  • October 21, 2013

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 28:01

  • October 17, 2013

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:32

  • October 14, 2013

    7.9 Miles
    320 Calories
    0 Score
    Rides
    7.44 mi in 30:24
    0.46 mi in 2:59
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
98 Watts
Rolling Thunder

4:12

1.0 Miles
14.5 MPH
105 Watts
Redwood Dash

5:24

1.5 Miles
16.5 MPH
142 Watts
Campus Loop

7:43

2.0 Miles
15.7 MPH
123 Watts
Mini Mayhem

8:00

2.0 Miles
15.1 MPH
113 Watts
Evening Bliss

10:13

2.4 Miles
13.7 MPH
122 Watts
Rabbit Run

9:02

2.4 Miles
15.5 MPH
134 Watts
Lost Trail

12:31

2.9 Miles
14.0 MPH
107 Watts
Alpine Splash

13:22

2.9 Miles
13.1 MPH
121 Watts
Coastal Run

11:52

3.4 Miles
17.0 MPH
159 Watts
Bent Spoke

16:46

4.0 Miles
14.1 MPH
119 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
122 Watts

Moderate

City Express

22:09

4.5 Miles
12.3 MPH
146 Watts
Dragon Fire

18:32

5.0 Miles
16.2 MPH
138 Watts
Billy Goat Falls

25:32

5.4 Miles
12.6 MPH
110 Watts
Broken Spoke

23:23

5.4 Miles
13.7 MPH
114 Watts
Moody Ambush

24:42

5.4 Miles
13.0 MPH
103 Watts
Ironhorse Rush

25:23

6.0 Miles
14.2 MPH
125 Watts
Quicksilver

24:45

6.3 Miles
15.3 MPH
133 Watts
Farmers Bluff

27:07

6.9 Miles
15.3 MPH
128 Watts
Stump Puller

26:39

6.9 Miles
15.6 MPH
140 Watts
Apple Grinder

27:36

7.0 Miles
15.1 MPH
141 Watts
Sunday Afternoon

27:23

7.0 Miles
15.3 MPH
136 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
155 Watts
Stormy Hollow

29:05

7.4 Miles
15.3 MPH
153 Watts
Odyssey

30:57

7.6 Miles
14.8 MPH
151 Watts
Wicked Workout

33:07

7.9 Miles
14.2 MPH
168 Watts
Oh Mama

33:44

7.9 Miles
13.9 MPH
144 Watts
Rough Rider

30:46

8.4 Miles
16.3 MPH
151 Watts
Falcon Flight

31:18

8.4 Miles
16.0 MPH
143 Watts
Monkey Pass

36:53

9.5 Miles
15.5 MPH
144 Watts
Outlaw Rock

44:22

10.0 Miles
13.5 MPH
143 Watts
Camel Country

43:46

10.0 Miles
13.7 MPH
139 Watts
Drifters Peak

43:01

10.2 Miles
14.3 MPH
158 Watts

Extreme

Thunderball

41:48

10.7 Miles
15.4 MPH
147 Watts
Gut Buster

47:19

11.0 Miles
13.9 MPH
159 Watts
Lost Valley

49:54

11.5 Miles
13.9 MPH
143 Watts
Vindicator

52:30

12.2 Miles
13.9 MPH
146 Watts
Grape Stomper

48:14

12.2 Miles
15.1 MPH
162 Watts
Pyramid Mountain

48:36

13.5 Miles
16.7 MPH
159 Watts
Temple Ridge

50:21

13.5 Miles
16.1 MPH
151 Watts
Ascension

1:21:12

18.3 Miles
13.4 MPH
129 Watts
Savage Revenge

1:27:24

20.0 Miles
13.7 MPH
131 Watts
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