Hermie Dude
YMCA - River Valley Regional - Eastern Lycoming
50-59
Hermie Dude
Next Stop: Glory Rolling Thunder

All-time

Miles 914
Calories 38,511
Score 0

  • October 13, 2020

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:47

  • October 12, 2020

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:02

  • September 30, 2020

    3.7 Miles
    130 Calories
    0 Score
    Rides
    3.73 mi in 19:41

  • September 19, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:04

  • March 5, 2020

    2.0 Miles
    79 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    1.02 mi in 3:05

  • March 4, 2020

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:25

  • March 3, 2020

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:56

  • February 28, 2020

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    Goal: 5 Minutes

  • January 20, 2020

    3.7 Miles
    142 Calories
    0 Score
    Rides
    3.73 mi in 15:55

  • October 28, 2019

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:22
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020 Bonus Challenge
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rolling Thunder
Rolling Thunder

Basic

Expresso Speedway

2:45

1.0 Miles
21.6 MPH
278 Watts
Rolling Thunder

3:04

1.0 Miles
19.8 MPH
242 Watts
Redwood Dash

4:29

1.5 Miles
19.9 MPH
230 Watts
Titan Time

7:51

1.8 Miles
13.4 MPH
114 Watts
Campus Loop

6:07

2.0 Miles
19.9 MPH
242 Watts
Mini Mayhem

6:07

2.0 Miles
19.8 MPH
235 Watts
Evening Bliss

7:30

2.4 Miles
18.7 MPH
217 Watts
Rabbit Run

7:31

2.4 Miles
18.7 MPH
221 Watts
Lost Trail

9:42

2.9 Miles
18.0 MPH
203 Watts
Alpine Splash

10:48

2.9 Miles
16.2 MPH
204 Watts
Coastal Run

11:18

3.4 Miles
17.9 MPH
195 Watts
Catacombs

15:55

3.7 Miles
14.0 MPH
125 Watts
Bent Spoke

14:13

4.0 Miles
16.7 MPH
185 Watts
Fruitdale

13:44

4.4 Miles
19.3 MPH
213 Watts

Moderate

City Express

20:27

4.5 Miles
13.3 MPH
186 Watts
Dragon Fire

15:42

5.0 Miles
19.1 MPH
221 Watts
Billy Goat Falls

23:52

5.4 Miles
13.5 MPH
147 Watts
Broken Spoke

19:19

5.4 Miles
16.6 MPH
189 Watts
Moody Ambush

19:44

5.4 Miles
16.3 MPH
183 Watts
Ironhorse Rush

22:11

6.0 Miles
16.2 MPH
183 Watts
Quicksilver

21:41

6.3 Miles
17.5 MPH
190 Watts
Farmers Bluff

25:43

6.9 Miles
16.2 MPH
165 Watts
Apple Grinder

24:30

7.0 Miles
17.1 MPH
193 Watts
Sunday Afternoon

25:23

7.0 Miles
16.5 MPH
183 Watts

Challenging

Ravens Roost

27:13

7.2 Miles
15.9 MPH
179 Watts
Wicked Workout

31:16

7.9 Miles
15.1 MPH
192 Watts
Oh Mama

30:14

7.9 Miles
15.6 MPH
196 Watts
Outlaw Rock

43:10

10.0 Miles
13.9 MPH
160 Watts

Extreme

Gut Buster

41:58

11.0 Miles
15.6 MPH
199 Watts
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