L. Chernikoff

Laura Chernikoff

20-29

All-time

Miles	68
Calories	2,525
Score	2,617

Laura Chernikoff

South Boulder Recreation Center

20-29

August 19, 2014

4.6 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

33

87

153

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

45

87

156

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

65

97

153
July 31, 2014

5.0 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:49

1

21:49

5

13.8

171

107

172
May 25, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

66

98

151
May 18, 2014

5.3 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:59

1

11:59

2.36

11.8

74

80

142

Lost Trail

2.91 mi in 13:53

1

13:53

2.91

12.6

98

94

146
June 16, 2013

5.6 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

32

104

143

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

34

101

139

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

48

96

137

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

64

86

131
April 18, 2013

3.5 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

52

118

167

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

72

122

160
April 15, 2013

3.5 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

53

127

164

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

70

111

150
April 10, 2013

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

37

119

154
April 9, 2013

2.4 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:15

1

10:15

2.36

13.8

87

117

166
April 5, 2013

3.5 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

51

115

167

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

68

103

159

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.5
MPH

129
Watts

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
129 Watts

Rolling Thunder

4:16

1.0
Miles

14.3
MPH

119
Watts

Rolling Thunder

4:16

1.0 Miles
14.3 MPH
119 Watts

Redwood Dash

5:51

1.5
Miles

15.4
MPH

127
Watts

Redwood Dash

5:51

1.5 Miles
15.4 MPH
127 Watts

Campus Loop

8:19

2.0
Miles

14.6
MPH

122
Watts

Campus Loop

8:19

2.0 Miles
14.6 MPH
122 Watts

Mini Mayhem

9:00

2.0
Miles

13.5
MPH

103
Watts

Mini Mayhem

9:00

2.0 Miles
13.5 MPH
103 Watts

Evening Bliss

10:15

2.4
Miles

13.7
MPH

117
Watts

Evening Bliss

10:15

2.4 Miles
13.7 MPH
117 Watts

Rabbit Run

10:16

2.4
Miles

13.7
MPH

117
Watts

Rabbit Run

10:16

2.4 Miles
13.7 MPH
117 Watts

Lost Trail

13:53

2.9
Miles

12.6
MPH

94
Watts

Lost Trail

13:53

2.9 Miles
12.6 MPH
94 Watts

Alpine Splash

15:23

2.9
Miles

11.4
MPH

122
Watts

Alpine Splash

15:23

2.9 Miles
11.4 MPH
122 Watts

Moderate

Dragon Fire

21:49

5.0
Miles

13.8
MPH

107
Watts

Dragon Fire

21:49

5.0 Miles
13.8 MPH
107 Watts

All-time

August 19, 2014

4.6 Miles

143 Calories

0 Score

July 31, 2014

5.0 Miles

171 Calories

0 Score

May 25, 2014

2.0 Miles

66 Calories

0 Score

May 18, 2014

5.3 Miles

172 Calories

0 Score

June 16, 2013

5.6 Miles

178 Calories

0 Score

April 18, 2013

3.5 Miles

124 Calories

0 Score

April 15, 2013

3.5 Miles

122 Calories

0 Score

April 10, 2013

1.0 Miles

37 Calories

0 Score

April 9, 2013

2.4 Miles

87 Calories

0 Score

April 5, 2013

3.5 Miles

118 Calories

0 Score

Road

Basic

3:49

4:16

5:51

8:19

9:00

10:15

10:16

13:53

15:23

Moderate

21:49

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain